Paul Howells -
Ironman 70.3 Tasmania 2023
Quick facts
812/541/9Alle/Geschlecht/AK
M65-69Altersklasse
208Startnummer
New ZealandNationalität
36:18 | 4:11:08 | 3:06:53 | 8:04:29 |
Vergleiche Paul Howells mit anderen Athleten!
208 Howells
818 Colon ×
866 James ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -03:45 (1.) ● | -00:56 (273.) ● | -01:36 (373.) ● |
Wechsel | 00:42:35 | 00:06:17 | - | +00:56 (8.) ● | +01:38 (473.) ● | +01:40 (711.) ● | |
Radfahren | 5.8 km | 00:57:36 | 00:15:01 | 23.17 km/h | +02:19 (9.) ● | +03:19 (543.) ● | +02:57 (805.) ● |
Radfahren | 11 km | 01:13:05 | 00:15:29 | 20.15 km/h | +02:52 (9.) ● | +03:41 (538.) ● | +03:19 (798.) ● |
Radfahren | 21.1 km | 01:37:22 | 00:24:17 | 24.96 km/h | +04:13 (9.) ● | +05:55 (542.) ● | +05:24 (814.) ● |
Radfahren | 32.3 km | 02:10:55 | 00:33:33 | 20.03 km/h | +06:56 (9.) ● | +09:27 (545.) ● | +08:35 (815.) ● |
Radfahren | 44.5 km | 02:45:35 | 00:34:40 | 21.12 km/h | +07:04 (9.) ● | +09:43 (543.) ● | +08:49 (810.) ● |
Radfahren | 54.6 km | 03:10:26 | 00:24:51 | 24.39 km/h | +04:09 (9.) ● | +06:01 (541.) ● | +05:23 (800.) ● |
Radfahren | 65.8 km | 03:45:44 | 00:35:18 | 19.04 km/h | +07:03 (9.) ● | +10:09 (542.) ● | +09:12 (811.) ● |
Radfahren | 78 km | 04:20:07 | 00:34:23 | 21.29 km/h | +05:59 (9.) ● | +08:26 (534.) ● | +07:35 (794.) ● |
Radfahren | 83.2 km | 04:35:18 | 00:15:11 | 20.55 km/h | +02:27 (9.) ● | +03:43 (532.) ● | +03:17 (790.) ● |
Radfahren | 89.8 km | 04:53:43 | 00:18:25 | 21.5 km/h | +02:59 (9.) ● | -00:06 (536.) ● | -02:04 (793.) ● |
Radfahren | 89.8 km | 04:53:43 | 04:11:08 | 21.45 km/h | +46:01 (9.) ● | +01:00:18 (544.) ● | +52:27 (811.) ● |
Wechsel | 04:57:36 | 00:03:53 | - | +00:17 (7.) ● | +01:18 (469.) ● | +01:22 (717.) ● | |
Laufen | 1.2 km | 05:05:34 | 00:07:58 | 06:38 min/km | +00:24 (5.) ● | +01:45 (500.) ● | +01:37 (734.) ● |
Laufen | 3.4 km | 05:23:47 | 00:18:13 | 08:16 min/km | +03:18 (8.) ● | +06:02 (529.) ● | +05:47 (795.) ● |
Laufen | 5.8 km | 05:40:52 | 00:17:05 | 07:07 min/km | +01:30 (6.) ● | +04:09 (500.) ● | +03:51 (743.) ● |
Laufen | 8.2 km | 06:00:20 | 00:19:28 | 08:06 min/km | +02:52 (8.) ● | +06:00 (528.) ● | +05:42 (783.) ● |
Laufen | 10.5 km | 06:18:27 | 00:18:07 | 07:52 min/km | +02:19 (7.) ● | +05:31 (526.) ● | +05:14 (783.) ● |
Laufen | 11.7 km | 06:30:41 | 00:12:14 | 10:11 min/km | +03:18 (9.) ● | +05:19 (543.) ● | +05:11 (818.) ● |
Laufen | 13.9 km | 06:53:59 | 00:23:18 | 10:35 min/km | +05:56 (9.) ● | +09:51 (544.) ● | +09:32 (817.) ● |
Laufen | 16.4 km | 07:16:20 | 00:22:21 | 08:56 min/km | +04:25 (8.) ● | +08:13 (534.) ● | +07:56 (798.) ● |
Laufen | 18.9 km | 07:41:37 | 00:25:17 | 10:06 min/km | +05:51 (9.) ● | +10:48 (544.) ● | +10:29 (817.) ● |
Laufen | 21.1 km | 08:04:29 | 00:22:52 | 10:23 min/km | +05:43 (8.) ● | +07:20 (544.) ● | +06:06 (818.) ● |
Laufen | 21.1 km | 08:04:29 | 03:06:53 | 08:51 min/km | +35:36 (8.) ● | +01:04:58 (538.) ● | +01:01:25 (805.) ● |
Total | 112.8 km | 08:04:29 | 08:04:29 | 13.97 km/h | +01:19:05 (9.) ● | +02:07:16 (541.) ● | +01:55:18 (812.) ● |