Damien Howell -
Ironman 70.3 Tasmania 2023
Quick facts
409/320/60Alle/Geschlecht/AK
M35-39Altersklasse
288Startnummer
AustraliaNationalität
35:23 | 3:01:07 | 2:09:49 | 5:53:51 |
Vergleiche Damien Howell mit anderen Athleten!
288 Howell
745 Sutton ×
419 Watts ×
990 Renwick ×
1011 Bungay ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | -00:19 (40.) ● | -01:51 (231.) ● | -02:31 (316.) ● |
Wechsel | 00:40:41 | 00:05:18 | - | +00:58 (68.) ● | +00:39 (399.) ● | +00:41 (603.) ● | |
Radfahren | 5.8 km | 00:52:35 | 00:11:54 | 29.24 km/h | +00:31 (61.) ● | +00:12 (323.) ● | -00:10 (406.) ● |
Radfahren | 11 km | 01:04:19 | 00:11:44 | 26.59 km/h | +00:15 (54.) ● | -00:04 (283.) ● | -00:26 (343.) ● |
Radfahren | 21.1 km | 01:22:09 | 00:17:50 | 33.98 km/h | -00:04 (44.) ● | -00:32 (230.) ● | -01:03 (271.) ● |
Radfahren | 32.3 km | 01:45:33 | 00:23:24 | 28.72 km/h | +00:06 (44.) ● | -00:42 (229.) ● | -01:34 (274.) ● |
Radfahren | 44.5 km | 02:09:28 | 00:23:55 | 30.61 km/h | -00:11 (40.) ● | -01:02 (218.) ● | -01:56 (258.) ● |
Radfahren | 54.6 km | 02:27:43 | 00:18:15 | 33.21 km/h | ±00:00 (42.) ● | -00:35 (229.) ● | -01:13 (271.) ● |
Radfahren | 65.8 km | 02:52:05 | 00:24:22 | 27.58 km/h | +00:01 (46.) ● | -00:47 (239.) ● | -01:44 (289.) ● |
Radfahren | 78 km | 03:17:09 | 00:25:04 | 29.2 km/h | -00:09 (43.) ● | -00:53 (230.) ● | -01:44 (277.) ● |
Radfahren | 83.2 km | 03:27:57 | 00:10:48 | 28.89 km/h | -00:15 (41.) ● | -00:40 (199.) ● | -01:06 (240.) ● |
Radfahren | 89.8 km | 03:41:48 | 00:13:51 | 28.59 km/h | +00:29 (54.) ● | -04:40 (294.) ● | -06:38 (368.) ● |
Radfahren | 89.8 km | 03:41:48 | 03:01:07 | 29.75 km/h | +00:43 (45.) ● | -09:43 (235.) ● | -17:34 (280.) ● |
Wechsel | 03:44:02 | 00:02:14 | - | -00:07 (52.) ● | -00:21 (267.) ● | -00:17 (417.) ● | |
Laufen | 1.2 km | 03:50:37 | 00:06:35 | 05:29 min/km | +00:48 (70.) ● | +00:22 (374.) ● | +00:14 (536.) ● |
Laufen | 3.4 km | 04:03:17 | 00:12:40 | 05:45 min/km | +01:14 (67.) ● | +00:29 (366.) ● | +00:14 (505.) ● |
Laufen | 5.8 km | 04:16:51 | 00:13:34 | 05:39 min/km | +01:27 (64.) ● | +00:38 (371.) ● | +00:20 (513.) ● |
Laufen | 8.2 km | 04:31:31 | 00:14:40 | 06:06 min/km | +02:04 (73.) ● | +01:12 (402.) ● | +00:54 (564.) ● |
Laufen | 10.5 km | 04:45:54 | 00:14:23 | 06:15 min/km | +02:37 (80.) ● | +01:47 (436.) ● | +01:30 (624.) ● |
Laufen | 11.7 km | 04:54:09 | 00:08:15 | 06:52 min/km | +01:49 (80.) ● | +01:20 (445.) ● | +01:12 (650.) ● |
Laufen | 13.9 km | 05:09:37 | 00:15:28 | 07:01 min/km | +02:53 (75.) ● | +02:01 (423.) ● | +01:42 (613.) ● |
Laufen | 16.4 km | 05:24:42 | 00:15:05 | 06:02 min/km | +01:52 (65.) ● | +00:57 (376.) ● | +00:40 (530.) ● |
Laufen | 18.9 km | 05:40:51 | 00:16:09 | 06:27 min/km | +02:31 (71.) ● | +01:40 (413.) ● | +01:21 (592.) ● |
Laufen | 21.1 km | 05:53:51 | 00:13:00 | 05:54 min/km | +01:08 (58.) ● | -02:32 (348.) ● | -03:46 (486.) ● |
Laufen | 21.1 km | 05:53:51 | 02:09:49 | 06:09 min/km | +18:23 (71.) ● | +07:54 (397.) ● | +04:21 (559.) ● |
Total | 112.8 km | 05:53:51 | 05:53:51 | 19.13 km/h | +19:38 (60.) ● | -03:22 (320.) ● | -15:20 (409.) ● |