Adam Holmes -
Ironman New Zealand 2023
Quick facts
514/405/63Alle/Geschlecht/AK
M45-49Altersklasse
1084Startnummer
New ZealandNationalität
1:12:50 | 6:28:41 | 6:39:05 | 14:31:33 |
Vergleiche Adam Holmes mit anderen Athleten!
1084 Holmes
690 Tyrrell ×
630 Dykes ×
644 Haszard ×
660 Massingham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:12:50 | 01:12:50 | 01:55 min/100m | -03:26 (38.) ● | -03:07 (262.) ● | -03:54 (322.) ● |
Wechsel | 01:19:56 | 00:07:06 | - | -01:53 (27.) ● | -01:40 (197.) ● | -01:47 (248.) ● | |
Radfahren | 25 km | 02:05:00 | 00:45:04 | 33.28 km/h | -00:04 (42.) ● | -00:09 (281.) ● | -01:03 (313.) ● |
Radfahren | 49 km | 02:49:24 | 00:44:24 | 32.43 km/h | -00:47 (39.) ● | -01:04 (252.) ● | -01:51 (282.) ● |
Radfahren | 70.5 km | 03:33:31 | 00:44:07 | 29.24 km/h | -00:52 (40.) ● | -01:03 (249.) ● | -02:00 (284.) ● |
Radfahren | 90.4 km | 04:19:17 | 00:45:46 | 26.09 km/h | -01:06 (40.) ● | -01:19 (263.) ● | -02:21 (297.) ● |
Radfahren | 115 km | 05:07:13 | 00:47:56 | 30.79 km/h | +00:10 (47.) ● | +00:21 (312.) ● | -00:28 (371.) ● |
Radfahren | 139 km | 05:56:53 | 00:49:40 | 28.99 km/h | +01:26 (56.) ● | +01:13 (326.) ● | +00:29 (394.) ● |
Radfahren | 161 km | 06:49:55 | 00:53:02 | 24.89 km/h | +03:42 (57.) ● | +03:36 (367.) ● | +02:53 (459.) ● |
Radfahren | 180.4 km | 07:48:37 | 00:58:42 | 19.83 km/h | +05:23 (60.) ● | +04:54 (384.) ● | +03:37 (475.) ● |
Radfahren | 180.4 km | 07:48:37 | 06:28:41 | 27.85 km/h | +07:52 (51.) ● | +06:29 (316.) ● | -00:44 (372.) ● |
Wechsel | 07:52:28 | 00:03:51 | - | -03:27 (13.) ● | -02:47 (133.) ● | -02:43 (173.) ● | |
Laufen | 1.2 km | 07:59:05 | 00:06:37 | 05:30 min/km | -00:11 (44.) ● | -00:14 (276.) ● | -00:19 (337.) ● |
Laufen | 6.2 km | 08:28:01 | 00:28:56 | 05:47 min/km | -03:15 (33.) ● | -03:17 (211.) ● | -03:47 (248.) ● |
Laufen | 11.2 km | 09:07:22 | 00:39:21 | 07:52 min/km | +04:22 (59.) ● | +04:32 (387.) ● | +04:07 (495.) ● |
Laufen | 16.3 km | 09:53:56 | 00:46:34 | 09:07 min/km | +11:17 (73.) ● | +11:36 (494.) ● | +11:15 (646.) ● |
Laufen | 21.2 km | 10:38:37 | 00:44:41 | 09:07 min/km | +07:09 (67.) ● | +07:15 (427.) ● | +07:06 (564.) ● |
Laufen | 26.2 km | 11:33:42 | 00:55:05 | 11:01 min/km | +16:40 (80.) ● | +17:08 (527.) ● | +16:59 (691.) ● |
Laufen | 31.3 km | 12:31:01 | 00:57:19 | 11:14 min/km | +17:31 (80.) ● | +17:44 (527.) ● | +17:35 (693.) ● |
Laufen | 36.3 km | 13:28:08 | 00:57:07 | 11:25 min/km | +17:25 (80.) ● | +17:56 (525.) ● | +17:46 (688.) ● |
Laufen | 41.7 km | 14:27:57 | 00:59:49 | 11:04 min/km | +20:17 (81.) ● | +20:26 (527.) ● | +20:16 (692.) ● |
Laufen | 42.1 km | 14:30:47 | 00:02:50 | 07:05 min/km | +01:06 (79.) ● | +01:09 (522.) ● | +01:08 (685.) ● |
Laufen | 42.2 km | 14:31:33 | 00:00:46 | 07:39 min/km | +00:20 (80.) ● | -00:04 (518.) ● | +00:01 (683.) ● |
Laufen | 42.2 km | 14:31:33 | 06:39:05 | 09:27 min/km | +01:32:41 (73.) ● | +01:34:11 (499.) ● | +01:32:07 (655.) ● |
Total | 226.4 km | 14:31:33 | 14:31:33 | 15.59 km/h | +01:31:47 (63.) ● | +01:33:06 (405.) ● | +01:22:59 (514.) ● |