John-Henry MacDonald -
Ironman New Zealand 2023
Quick facts
334/275/39Alle/Geschlecht/AK
M50-54Altersklasse
121Startnummer
New ZealandNationalität
1:03:11 | 5:51:54 | 5:44:41 | 12:51:27 |
Vergleiche John-Henry MacDonald mit anderen Athleten!
121 MacDonald
1036 Petterson ×
809 Rangitutia ×
1047 Fahy ×
223 Harvey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:03:11 | 01:03:11 | 01:39 min/100m | -14:37 (7.) ● | -12:46 (94.) ● | -13:33 (115.) ● |
Wechsel | 01:08:59 | 00:05:48 | - | -03:12 (8.) ● | -02:58 (109.) ● | -03:05 (139.) ● | |
Radfahren | 25 km | 01:51:10 | 00:42:11 | 35.56 km/h | -03:35 (20.) ● | -03:02 (149.) ● | -03:56 (160.) ● |
Radfahren | 49 km | 02:33:26 | 00:42:16 | 34.07 km/h | -03:55 (24.) ● | -03:12 (169.) ● | -03:59 (186.) ● |
Radfahren | 70.5 km | 03:14:43 | 00:41:17 | 31.25 km/h | -04:38 (20.) ● | -03:53 (163.) ● | -04:50 (183.) ● |
Radfahren | 90.4 km | 03:57:19 | 00:42:36 | 28.03 km/h | -05:15 (22.) ● | -04:29 (175.) ● | -05:31 (194.) ● |
Radfahren | 115 km | 04:40:38 | 00:43:19 | 34.07 km/h | -05:03 (19.) ● | -04:16 (180.) ● | -05:05 (203.) ● |
Radfahren | 139 km | 05:24:44 | 00:44:06 | 32.65 km/h | -05:00 (23.) ● | -04:21 (176.) ● | -05:05 (198.) ● |
Radfahren | 161 km | 06:11:37 | 00:46:53 | 28.15 km/h | -02:40 (32.) ● | -02:33 (233.) ● | -03:16 (268.) ● |
Radfahren | 180.4 km | 07:00:53 | 00:49:16 | 23.63 km/h | -05:20 (30.) ● | -04:32 (225.) ● | -05:49 (257.) ● |
Radfahren | 180.4 km | 07:00:53 | 05:51:54 | 30.76 km/h | -35:26 (24.) ● | -30:18 (188.) ● | -37:31 (212.) ● |
Wechsel | 07:06:46 | 00:05:53 | - | -00:57 (38.) ● | -00:45 (282.) ● | -00:41 (351.) ● | |
Laufen | 1.2 km | 07:13:15 | 00:06:29 | 05:24 min/km | -00:38 (36.) ● | -00:22 (256.) ● | -00:27 (310.) ● |
Laufen | 6.2 km | 07:45:08 | 00:31:53 | 06:22 min/km | -01:31 (45.) ● | -00:20 (292.) ● | -00:50 (359.) ● |
Laufen | 11.2 km | 08:20:32 | 00:35:24 | 07:04 min/km | -00:52 (43.) ● | +00:35 (299.) ● | +00:10 (376.) ● |
Laufen | 16.3 km | 09:06:20 | 00:45:48 | 08:58 min/km | +09:06 (80.) ● | +10:50 (486.) ● | +10:29 (636.) ● |
Laufen | 21.2 km | 09:55:30 | 00:49:10 | 10:02 min/km | +10:04 (85.) ● | +11:44 (502.) ● | +11:35 (662.) ● |
Laufen | 26.2 km | 10:41:34 | 00:46:04 | 09:12 min/km | +06:46 (75.) ● | +08:07 (441.) ● | +07:58 (580.) ● |
Laufen | 31.3 km | 11:26:29 | 00:44:55 | 08:48 min/km | +04:05 (61.) ● | +05:20 (384.) ● | +05:11 (504.) ● |
Laufen | 36.3 km | 12:07:00 | 00:40:31 | 08:06 min/km | +00:15 (49.) ● | +01:20 (310.) ● | +01:10 (398.) ● |
Laufen | 41.7 km | 12:49:11 | 00:42:11 | 07:48 min/km | +01:35 (55.) ● | +02:48 (339.) ● | +02:38 (431.) ● |
Laufen | 42.1 km | 12:50:52 | 00:01:41 | 04:12 min/km | -00:04 (48.) ● | ±00:00 (324.) ● | -00:01 (409.) ● |
Laufen | 42.2 km | 12:51:27 | 00:00:35 | 05:49 min/km | +00:07 (75.) ● | -00:15 (476.) ● | -00:10 (630.) ● |
Laufen | 42.2 km | 12:51:27 | 05:44:41 | 08:10 min/km | +28:53 (63.) ● | +39:47 (380.) ● | +37:43 (495.) ● |
Total | 226.4 km | 12:51:27 | 12:51:27 | 17.61 km/h | -25:19 (39.) ● | -07:00 (275.) ● | -17:07 (334.) ● |