John-Henry MacDonald -
Ironman New Zealand 2023

  Quick facts

334/275/39All/Gender/AG

M50-54Age group

121Bib number

New ZealandNationality

1:03:115:51:545:44:41 12:51:27

  Compare John-Henry MacDonald with other athletes!

121 MacDonald
1036 Petterson × 
809 Rangitutia × 
1047 Fahy × 
223 Harvey × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:03:11 01:03:1101:39 min/100m-14:37 (7.) -12:46 (94.) -13:33 (115.)
Transition 01:08:59 00:05:48 - -03:12 (8.) -02:58 (109.) -03:05 (139.)
Bike25 km 01:51:10 00:42:1135.56 km/h-03:35 (20.) -03:02 (149.) -03:56 (160.)
Bike49 km 02:33:26 00:42:1634.07 km/h-03:55 (24.) -03:12 (169.) -03:59 (186.)
Bike70.5 km 03:14:43 00:41:1731.25 km/h-04:38 (20.) -03:53 (163.) -04:50 (183.)
Bike90.4 km 03:57:19 00:42:3628.03 km/h-05:15 (22.) -04:29 (175.) -05:31 (194.)
Bike115 km 04:40:38 00:43:1934.07 km/h-05:03 (19.) -04:16 (180.) -05:05 (203.)
Bike139 km 05:24:44 00:44:0632.65 km/h-05:00 (23.) -04:21 (176.) -05:05 (198.)
Bike161 km 06:11:37 00:46:5328.15 km/h-02:40 (32.) -02:33 (233.) -03:16 (268.)
Bike180.4 km 07:00:53 00:49:1623.63 km/h-05:20 (30.) -04:32 (225.) -05:49 (257.)
Bike180.4 km 07:00:53 05:51:5430.76 km/h-35:26 (24.) -30:18 (188.) -37:31 (212.)
Transition 07:06:46 00:05:53 - -00:57 (38.) -00:45 (282.) -00:41 (351.)
Run1.2 km 07:13:15 00:06:2905:24 min/km-00:38 (36.) -00:22 (256.) -00:27 (310.)
Run6.2 km 07:45:08 00:31:5306:22 min/km-01:31 (45.) -00:20 (292.) -00:50 (359.)
Run11.2 km 08:20:32 00:35:2407:04 min/km-00:52 (43.) +00:35 (299.) +00:10 (376.)
Run16.3 km 09:06:20 00:45:4808:58 min/km+09:06 (80.) +10:50 (486.) +10:29 (636.)
Run21.2 km 09:55:30 00:49:1010:02 min/km+10:04 (85.) +11:44 (502.) +11:35 (662.)
Run26.2 km 10:41:34 00:46:0409:12 min/km+06:46 (75.) +08:07 (441.) +07:58 (580.)
Run31.3 km 11:26:29 00:44:5508:48 min/km+04:05 (61.) +05:20 (384.) +05:11 (504.)
Run36.3 km 12:07:00 00:40:3108:06 min/km+00:15 (49.) +01:20 (310.) +01:10 (398.)
Run41.7 km 12:49:11 00:42:1107:48 min/km+01:35 (55.) +02:48 (339.) +02:38 (431.)
Run42.1 km 12:50:52 00:01:4104:12 min/km-00:04 (48.) ±00:00 (324.) -00:01 (409.)
Run42.2 km 12:51:27 00:00:3505:49 min/km+00:07 (75.) -00:15 (476.) -00:10 (630.)
Run42.2 km 12:51:27 05:44:4108:10 min/km+28:53 (63.) +39:47 (380.) +37:43 (495.)
Total 226.4 km 12:51:27 12:51:2717.61 km/h-25:19 (39.) -07:00 (275.) -17:07 (334.)

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