Nicola Sproule -
Ironman New Zealand 2023
Quick facts
249/38/5Alle/Geschlecht/AK
F55-59Altersklasse
950Startnummer
New ZealandNationalität
1:19:01 | 6:07:06 | 4:36:34 | 12:11:37 |
Vergleiche Nicola Sproule mit anderen Athleten!
950 Sproule
936 Cree ×
954 Wildsmith ×
945 Mayuko ×
142 Lavington ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:19:01 | 01:19:01 | 02:04 min/100m | -06:23 (9.) ● | -00:12 (89.) ● | +02:17 (435.) ● |
Wechsel | 01:24:28 | 00:05:27 | - | -04:25 (1.) ● | -03:48 (21.) ● | -03:26 (100.) ● | |
Radfahren | 25 km | 02:09:53 | 00:45:25 | 33.03 km/h | -04:13 (3.) ● | -03:37 (34.) ● | -00:42 (328.) ● |
Radfahren | 49 km | 02:54:19 | 00:44:26 | 32.41 km/h | -05:38 (2.) ● | -04:23 (31.) ● | -01:49 (283.) ● |
Radfahren | 70.5 km | 03:38:03 | 00:43:44 | 29.5 km/h | -06:44 (4.) ● | -05:27 (33.) ● | -02:23 (274.) ● |
Radfahren | 90.4 km | 04:23:53 | 00:45:50 | 26.05 km/h | -07:11 (6.) ● | -05:38 (35.) ● | -02:17 (303.) ● |
Radfahren | 115 km | 05:10:23 | 00:46:30 | 31.74 km/h | -05:59 (5.) ● | -04:34 (43.) ● | -01:54 (312.) ● |
Radfahren | 139 km | 05:56:03 | 00:45:40 | 31.53 km/h | -07:21 (1.) ● | -05:53 (29.) ● | -03:31 (247.) ● |
Radfahren | 161 km | 06:42:07 | 00:46:04 | 28.65 km/h | -07:41 (2.) ● | -06:23 (30.) ● | -04:05 (240.) ● |
Radfahren | 180.4 km | 07:31:34 | 00:49:27 | 23.54 km/h | -10:42 (1.) ● | -09:46 (33.) ● | -05:38 (259.) ● |
Radfahren | 180.4 km | 07:31:34 | 06:07:06 | 29.49 km/h | -55:29 (1.) ● | -45:41 (33.) ● | -22:19 (280.) ● |
Wechsel | 07:35:03 | 00:03:29 | - | -03:40 (1.) ● | -02:55 (32.) ● | -03:05 (131.) ● | |
Laufen | 1.2 km | 07:41:40 | 00:06:37 | 05:30 min/km | -01:16 (7.) ● | -00:36 (62.) ● | -00:19 (338.) ● |
Laufen | 6.2 km | 08:11:30 | 00:29:50 | 05:58 min/km | -07:02 (5.) ● | -04:28 (45.) ● | -02:53 (278.) ● |
Laufen | 11.2 km | 08:43:48 | 00:32:18 | 06:27 min/km | -06:35 (5.) ● | -04:18 (48.) ● | -02:56 (277.) ● |
Laufen | 16.3 km | 09:15:52 | 00:32:04 | 06:17 min/km | -06:01 (7.) ● | -04:21 (51.) ● | -03:15 (266.) ● |
Laufen | 21.2 km | 09:50:27 | 00:34:35 | 07:03 min/km | -05:40 (6.) ● | -03:31 (53.) ● | -03:00 (258.) ● |
Laufen | 26.2 km | 10:25:13 | 00:34:46 | 06:57 min/km | -05:08 (5.) ● | -03:49 (57.) ● | -03:20 (254.) ● |
Laufen | 31.3 km | 10:59:48 | 00:34:35 | 06:46 min/km | -07:23 (4.) ● | -05:37 (42.) ● | -05:09 (193.) ● |
Laufen | 36.3 km | 11:33:49 | 00:34:01 | 06:48 min/km | -07:25 (6.) ● | -05:52 (46.) ● | -05:20 (214.) ● |
Laufen | 41.7 km | 12:09:34 | 00:35:45 | 06:37 min/km | -06:28 (9.) ● | -04:20 (63.) ● | -03:48 (264.) ● |
Laufen | 42.1 km | 12:11:14 | 00:01:40 | 04:10 min/km | -00:12 (10.) ● | -00:04 (83.) ● | -00:02 (402.) ● |
Laufen | 42.2 km | 12:11:37 | 00:00:23 | 03:49 min/km | -00:04 (5.) ● | -00:03 (52.) ● | -00:22 (244.) ● |
Laufen | 42.2 km | 12:11:37 | 04:36:34 | 06:33 min/km | -53:14 (6.) ● | -36:59 (48.) ● | -30:24 (232.) ● |
Total | 226.4 km | 12:11:37 | 12:11:37 | 18.57 km/h | -02:03:11 (5.) ● | -01:29:35 (38.) ● | -56:57 (249.) ● |