Lara Kirchmann -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
721/210/42Alle/Geschlecht/AK
F25-29Altersklasse
1094Startnummer
South AfricaNationalität
13:40 | 3:17:19 | 2:42:00 | 6:22:54 |
Vergleiche Lara Kirchmann mit anderen Athleten!
1094 Kirchmann
1089 Fourie ×
1108 Potgieter ×
1116 Spies ×
1088 Fouche ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:40 | 00:13:40 | 01:31 min/100m | -01:27 (15.) ● | -02:26 (49.) ● | -02:04 (218.) ● |
Wechsel | 00:19:13 | 00:05:33 | - | -00:05 (32.) ● | -00:39 (134.) ● | -00:49 (425.) ● | |
Radfahren | 16.8 km | 00:57:11 | 00:37:58 | 26.55 km/h | +00:07 (31.) ● | -00:43 (160.) ● | +00:47 (661.) ● |
Radfahren | 38.5 km | 01:41:45 | 00:44:34 | 29.21 km/h | -00:11 (31.) ● | -01:23 (161.) ● | +01:14 (703.) ● |
Radfahren | 60 km | 02:34:48 | 00:53:03 | 24.32 km/h | +00:16 (32.) ● | -01:31 (160.) ● | +01:24 (673.) ● |
Radfahren | 89.2 km | 03:36:32 | 01:01:44 | 28.38 km/h | +02:00 (36.) ● | +00:22 (190.) ● | +02:54 (751.) ● |
Radfahren | 89.2 km | 03:36:32 | 03:17:19 | 27.12 km/h | +02:12 (33.) ● | -03:15 (169.) ● | +06:19 (701.) ● |
Wechsel | 03:40:54 | 00:04:22 | - | -01:09 (23.) ● | -01:41 (104.) ● | -01:42 (326.) ● | |
Laufen | 2.7 km | 03:59:20 | 00:18:26 | 06:49 min/km | +01:49 (46.) ● | +00:23 (218.) ● | +00:57 (733.) ● |
Laufen | 7.9 km | 04:39:00 | 00:39:40 | 07:37 min/km | +06:37 (49.) ● | +04:50 (271.) ● | +05:22 (857.) ● |
Laufen | 13.2 km | 05:21:41 | 00:42:41 | 08:03 min/km | +06:43 (49.) ● | +05:02 (267.) ● | +05:02 (824.) ● |
Laufen | 18.4 km | 06:02:40 | 00:40:59 | 07:52 min/km | +06:17 (51.) ● | +04:37 (272.) ● | +04:22 (827.) ● |
Laufen | 21.2 km | 06:22:54 | 00:20:14 | 07:13 min/km | +02:58 (49.) ● | +01:48 (252.) ● | +01:45 (784.) ● |
Laufen | 21.2 km | 06:22:54 | 02:42:00 | 07:38 min/km | +24:24 (49.) ● | +16:40 (268.) ● | +17:28 (832.) ● |
Total | 111.3 km | 06:22:54 | 06:22:54 | 17.44 km/h | +23:55 (42.) ● | +08:39 (210.) ● | +19:12 (721.) ● |