Carina Marieke Spies -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
747/217/43Alle/Geschlecht/AK
F25-29Altersklasse
1116Startnummer
South AfricaNationalität
16:00 | 3:15:09 | 2:37:15 | 6:25:54 |
Vergleiche Carina Marieke Spies mit anderen Athleten!
1116 Spies
1108 Potgieter ×
1094 Kirchmann ×
1088 Fouche ×
1103 Neethling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:16:00 | 00:16:00 | 01:46 min/100m | +00:53 (36.) ● | -00:06 (181.) ● | +00:16 (663.) ● |
Wechsel | 00:23:29 | 00:07:29 | - | +01:51 (48.) ● | +01:17 (274.) ● | +01:07 (815.) ● | |
Radfahren | 16.8 km | 01:00:34 | 00:37:05 | 27.18 km/h | -00:46 (23.) ● | -01:36 (130.) ● | -00:06 (579.) ● |
Radfahren | 38.5 km | 01:45:15 | 00:44:41 | 29.14 km/h | -00:04 (33.) ● | -01:16 (165.) ● | +01:21 (711.) ● |
Radfahren | 60 km | 02:38:35 | 00:53:20 | 24.19 km/h | +00:33 (35.) ● | -01:14 (168.) ● | +01:41 (689.) ● |
Radfahren | 89.2 km | 03:38:38 | 01:00:03 | 29.18 km/h | +00:19 (30.) ● | -01:19 (156.) ● | +01:13 (658.) ● |
Radfahren | 89.2 km | 03:38:38 | 03:15:09 | 27.43 km/h | +00:02 (30.) ● | -05:25 (155.) ● | +04:09 (663.) ● |
Wechsel | 03:48:39 | 00:10:01 | - | +04:30 (55.) ● | +03:58 (327.) ● | +03:57 (1013.) ● | |
Laufen | 2.7 km | 04:07:21 | 00:18:42 | 06:55 min/km | +02:05 (47.) ● | +00:39 (230.) ● | +01:13 (759.) ● |
Laufen | 7.9 km | 04:45:29 | 00:38:08 | 07:20 min/km | +05:05 (46.) ● | +03:18 (247.) ● | +03:50 (796.) ● |
Laufen | 13.2 km | 05:27:20 | 00:41:51 | 07:53 min/km | +05:53 (47.) ● | +04:12 (253.) ● | +04:12 (784.) ● |
Laufen | 18.4 km | 06:05:58 | 00:38:38 | 07:25 min/km | +03:56 (44.) ● | +02:16 (227.) ● | +02:01 (700.) ● |
Laufen | 21.2 km | 06:25:54 | 00:19:56 | 07:07 min/km | +02:40 (47.) ● | +01:30 (247.) ● | +01:27 (763.) ● |
Laufen | 21.2 km | 06:25:54 | 02:37:15 | 07:25 min/km | +19:39 (46.) ● | +11:55 (239.) ● | +12:43 (760.) ● |
Total | 111.3 km | 06:25:54 | 06:25:54 | 17.31 km/h | +26:55 (43.) ● | +11:39 (217.) ● | +22:12 (747.) ● |