Tieneke Coetzee -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
1091/342/57Alle/Geschlecht/AK
F35-39Altersklasse
1180Startnummer
South AfricaNationalität
20:14 | 3:59:41 | 3:22:00 | 8:01:19 |
Vergleiche Tieneke Coetzee mit anderen Athleten!
1180 Coetzee
1217 Smal ×
1208 Moses ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:20:14 | 00:20:14 | 02:14 min/100m | +04:27 (56.) ● | +04:08 (333.) ● | +04:30 (1050.) ● |
Wechsel | 00:29:20 | 00:09:06 | - | +03:00 (55.) ● | +02:54 (326.) ● | +02:44 (986.) ● | |
Radfahren | 16.8 km | 01:13:24 | 00:44:04 | 22.87 km/h | +06:07 (51.) ● | +05:23 (313.) ● | +06:53 (1036.) ● |
Radfahren | 38.5 km | 02:10:42 | 00:57:18 | 22.72 km/h | +12:26 (57.) ● | +11:21 (336.) ● | +13:58 (1079.) ● |
Radfahren | 60 km | 03:17:17 | 01:06:35 | 19.37 km/h | +13:53 (56.) ● | +12:01 (326.) ● | +14:56 (1057.) ● |
Radfahren | 89.2 km | 04:29:01 | 01:11:44 | 24.42 km/h | +11:49 (55.) ● | +10:22 (329.) ● | +12:54 (1052.) ● |
Radfahren | 89.2 km | 04:29:01 | 03:59:41 | 22.33 km/h | +44:15 (56.) ● | +39:07 (331.) ● | +48:41 (1064.) ● |
Wechsel | 04:39:19 | 00:10:18 | - | +04:20 (54.) ● | +04:15 (330.) ● | +04:14 (1021.) ● | |
Laufen | 2.7 km | 05:05:06 | 00:25:47 | 09:32 min/km | +08:24 (55.) ● | +07:44 (336.) ● | +08:18 (1071.) ● |
Laufen | 7.9 km | 05:50:38 | 00:45:32 | 08:45 min/km | +11:46 (53.) ● | +10:42 (328.) ● | +11:14 (1038.) ● |
Laufen | 13.2 km | 06:41:54 | 00:51:16 | 09:40 min/km | +15:13 (57.) ● | +13:37 (344.) ● | +13:37 (1080.) ● |
Laufen | 18.4 km | 07:34:04 | 00:52:10 | 10:01 min/km | +16:57 (57.) ● | +15:48 (348.) ● | +15:33 (1088.) ● |
Laufen | 21.2 km | 08:01:19 | 00:27:15 | 09:43 min/km | +09:24 (57.) ● | +08:49 (348.) ● | +08:46 (1092.) ● |
Laufen | 21.2 km | 08:01:19 | 03:22:00 | 09:31 min/km | +01:01:44 (57.) ● | +56:40 (345.) ● | +57:28 (1088.) ● |
Total | 111.3 km | 08:01:19 | 08:01:19 | 13.87 km/h | +01:57:46 (57.) ● | +01:47:04 (342.) ● | +01:57:37 (1091.) ● |