Cythna Engelbrecht -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
284/67/6Alle/Geschlecht/AK
F40-44Altersklasse
1238Startnummer
South AfricaNationalität
13:49 | 2:59:53 | 2:06:19 | 5:28:44 |
Vergleiche Cythna Engelbrecht mit anderen Athleten!
1238 Engelbrecht
1237 Demetriou ×
982 Scheepers ×
1275 Venter ×
1249 Kannenberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:49 | 00:13:49 | 01:32 min/100m | -02:26 (6.) ● | -02:17 (56.) ● | -01:55 (240.) ● |
Wechsel | 00:18:31 | 00:04:42 | - | -01:35 (11.) ● | -01:30 (72.) ● | -01:40 (251.) ● | |
Radfahren | 16.8 km | 00:53:38 | 00:35:07 | 28.7 km/h | -03:21 (10.) ● | -03:34 (67.) ● | -02:04 (380.) ● |
Radfahren | 38.5 km | 01:34:33 | 00:40:55 | 31.82 km/h | -04:23 (10.) ● | -05:02 (69.) ● | -02:25 (410.) ● |
Radfahren | 60 km | 02:21:44 | 00:47:11 | 27.34 km/h | -06:59 (8.) ● | -07:23 (53.) ● | -04:28 (333.) ● |
Radfahren | 89.2 km | 03:18:24 | 00:56:40 | 30.92 km/h | -04:38 (12.) ● | -04:42 (101.) ● | -02:10 (488.) ● |
Radfahren | 89.2 km | 03:18:24 | 02:59:53 | 29.75 km/h | -19:21 (10.) ● | -20:41 (69.) ● | -11:07 (391.) ● |
Wechsel | 03:22:25 | 00:04:01 | - | -01:59 (12.) ● | -02:02 (77.) ● | -02:03 (252.) ● | |
Laufen | 2.7 km | 03:37:23 | 00:14:58 | 05:32 min/km | -02:55 (7.) ● | -03:05 (72.) ● | -02:31 (274.) ● |
Laufen | 7.9 km | 04:06:55 | 00:29:32 | 05:40 min/km | -05:46 (7.) ● | -05:18 (84.) ● | -04:46 (294.) ● |
Laufen | 13.2 km | 04:39:23 | 00:32:28 | 06:07 min/km | -05:56 (7.) ● | -05:11 (87.) ● | -05:11 (267.) ● |
Laufen | 18.4 km | 05:12:48 | 00:33:25 | 06:25 min/km | -03:31 (12.) ● | -02:57 (130.) ● | -03:12 (365.) ● |
Laufen | 21.2 km | 05:28:44 | 00:15:56 | 05:41 min/km | -02:52 (7.) ● | -02:30 (80.) ● | -02:33 (257.) ● |
Laufen | 21.2 km | 05:28:44 | 02:06:19 | 05:57 min/km | -21:00 (9.) ● | -19:01 (91.) ● | -18:13 (277.) ● |
Total | 111.3 km | 05:28:44 | 05:28:44 | 20.31 km/h | -46:21 (6.) ● | -45:31 (67.) ● | -34:58 (284.) ● |