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Cythna Engelbrecht -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

284/67/6All/Gender/AG

F40-44Age group

1238Bib number

South AfricaNationality


13:49	2:59:53	2:06:19	5:28:44

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Compare Cythna Engelbrecht with other athletes!

1238 Engelbrecht

1237 Demetriou ×

982 Scheepers ×

1275 Venter ×

1249 Kannenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:49	00:13:49	01:32 min/100m	-02:26 (6.) ●	-02:17 (56.) ●	-01:55 (240.) ●
Transition		00:18:31	00:04:42	-	-01:35 (11.) ●	-01:30 (72.) ●	-01:40 (251.) ●
Bike	16.8 km	00:53:38	00:35:07	28.7 km/h	-03:21 (10.) ●	-03:34 (67.) ●	-02:04 (380.) ●
Bike	38.5 km	01:34:33	00:40:55	31.82 km/h	-04:23 (10.) ●	-05:02 (69.) ●	-02:25 (410.) ●
Bike	60 km	02:21:44	00:47:11	27.34 km/h	-06:59 (8.) ●	-07:23 (53.) ●	-04:28 (333.) ●
Bike	89.2 km	03:18:24	00:56:40	30.92 km/h	-04:38 (12.) ●	-04:42 (101.) ●	-02:10 (488.) ●
Bike	89.2 km	03:18:24	02:59:53	29.75 km/h	-19:21 (10.) ●	-20:41 (69.) ●	-11:07 (391.) ●
Transition		03:22:25	00:04:01	-	-01:59 (12.) ●	-02:02 (77.) ●	-02:03 (252.) ●
Run	2.7 km	03:37:23	00:14:58	05:32 min/km	-02:55 (7.) ●	-03:05 (72.) ●	-02:31 (274.) ●
Run	7.9 km	04:06:55	00:29:32	05:40 min/km	-05:46 (7.) ●	-05:18 (84.) ●	-04:46 (294.) ●
Run	13.2 km	04:39:23	00:32:28	06:07 min/km	-05:56 (7.) ●	-05:11 (87.) ●	-05:11 (267.) ●
Run	18.4 km	05:12:48	00:33:25	06:25 min/km	-03:31 (12.) ●	-02:57 (130.) ●	-03:12 (365.) ●
Run	21.2 km	05:28:44	00:15:56	05:41 min/km	-02:52 (7.) ●	-02:30 (80.) ●	-02:33 (257.) ●
Run	21.2 km	05:28:44	02:06:19	05:57 min/km	-21:00 (9.) ●	-19:01 (91.) ●	-18:13 (277.) ●
Total	111.3 km	05:28:44	05:28:44	20.31 km/h	-46:21 (6.) ●	-45:31 (67.) ●	-34:58 (284.) ●

Ovr	Gen	Div	Name	#	AG
60	4	1	Christelle Hattingh	1244	F40-44	South Africa	00:13:15	02:45:52	01:38:27	04:44:30
79	9	2	Riana Robertson	1268	F40-44	South Africa	00:10:54	02:44:31	01:50:08	04:51:20
169	29	3	Kristine Johnson	1248	F40-44	South Africa	00:15:02	02:50:41	02:01:03	05:13:14
231	51	4	Izaane Demetriou	1237	F40-44	South Africa	00:15:11	02:56:13	02:02:15	05:22:56
237	55	5	Danika Scheepers	982	F40-44	South Africa	00:15:37	03:03:18	01:55:31	05:24:07
284	67	6	Cythna Engelbrecht	1238	F40-44	South Africa	00:13:49	02:59:53	02:06:19	05:28:44
322	80	7	Sylvia Venter	1275	F40-44	South Africa	00:13:21	02:50:13	02:21:36	05:33:05
325	82	8	Marga Kannenberg	1249	F40-44	South Africa	00:13:29	03:06:57	02:05:48	05:33:24
328	83	9	Anneri Kemp (harmse)	1250	F40-44	South Africa	00:14:41	02:54:50	02:17:05	05:34:01
329	84	10	Lizl Meintjes	1258	F40-44	South Africa	00:14:39	02:58:29	02:11:18	05:34:11

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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