Kim Strydom -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
618/177/23Alle/Geschlecht/AK
F40-44Altersklasse
1270Startnummer
South AfricaNationalität
16:46 | 3:10:25 | 2:30:36 | 6:10:03 |
Vergleiche Kim Strydom mit anderen Athleten!
1270 Strydom
1232 Carstens ×
1266 Potgieter ×
1272 van der Watt ×
985 Shergold-Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:16:46 | 00:16:46 | 01:51 min/100m | +00:31 (34.) ● | +00:40 (226.) ● | +01:02 (789.) ● |
Wechsel | 00:23:51 | 00:07:05 | - | +00:48 (32.) ● | +00:53 (254.) ● | +00:43 (751.) ● | |
Radfahren | 16.8 km | 01:00:12 | 00:36:21 | 27.73 km/h | -02:07 (16.) ● | -02:20 (109.) ● | -00:50 (514.) ● |
Radfahren | 38.5 km | 01:43:25 | 00:43:13 | 30.13 km/h | -02:05 (18.) ● | -02:44 (130.) ● | -00:07 (609.) ● |
Radfahren | 60 km | 02:33:56 | 00:50:31 | 25.54 km/h | -03:39 (15.) ● | -04:03 (118.) ● | -01:08 (545.) ● |
Radfahren | 89.2 km | 03:34:16 | 01:00:20 | 29.04 km/h | -00:58 (20.) ● | -01:02 (163.) ● | +01:30 (676.) ● |
Radfahren | 89.2 km | 03:34:16 | 03:10:25 | 28.11 km/h | -08:49 (18.) ● | -10:09 (132.) ● | -00:35 (578.) ● |
Wechsel | 03:39:27 | 00:05:11 | - | -00:49 (19.) ● | -00:52 (150.) ● | -00:53 (472.) ● | |
Laufen | 2.7 km | 03:56:50 | 00:17:23 | 06:26 min/km | -00:30 (22.) ● | -00:40 (186.) ● | -00:06 (632.) ● |
Laufen | 7.9 km | 04:31:27 | 00:34:37 | 06:39 min/km | -00:41 (24.) ● | -00:13 (191.) ● | +00:19 (624.) ● |
Laufen | 13.2 km | 05:12:22 | 00:40:55 | 07:43 min/km | +02:31 (32.) ● | +03:16 (244.) ● | +03:16 (743.) ● |
Laufen | 18.4 km | 05:51:40 | 00:39:18 | 07:33 min/km | +02:22 (30.) ● | +02:56 (239.) ● | +02:41 (735.) ● |
Laufen | 21.2 km | 06:10:03 | 00:18:23 | 06:33 min/km | -00:25 (20.) ● | -00:03 (193.) ● | -00:06 (586.) ● |
Laufen | 21.2 km | 06:10:03 | 02:30:36 | 07:06 min/km | +03:17 (27.) ● | +05:16 (218.) ● | +06:04 (680.) ● |
Total | 111.3 km | 06:10:03 | 06:10:03 | 18.05 km/h | -05:02 (23.) ● | -04:12 (177.) ● | +06:21 (618.) ● |