Nerine Loock -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
967/295/45Alle/Geschlecht/AK
F45-49Altersklasse
1303Startnummer
South AfricaNationalität
18:20 | 3:29:42 | 3:00:35 | 7:01:47 |
Vergleiche Nerine Loock mit anderen Athleten!
1303 Loock
1319 Schuttler ×
1313 Raven ×
1321 Smit ×
1048 Venter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:18:20 | 00:18:20 | 02:02 min/100m | +01:30 (49.) ● | +02:14 (302.) ● | +02:36 (971.) ● |
Wechsel | 00:25:48 | 00:07:28 | - | +00:43 (43.) ● | +01:16 (273.) ● | +01:06 (813.) ● | |
Radfahren | 16.8 km | 01:05:42 | 00:39:54 | 25.26 km/h | +00:15 (34.) ● | +01:13 (228.) ● | +02:43 (838.) ● |
Radfahren | 38.5 km | 01:52:39 | 00:46:57 | 27.73 km/h | -00:24 (32.) ● | +01:00 (219.) ● | +03:37 (848.) ● |
Radfahren | 60 km | 02:50:23 | 00:57:44 | 22.34 km/h | +01:34 (37.) ● | +03:10 (250.) ● | +06:05 (883.) ● |
Radfahren | 89.2 km | 03:55:30 | 01:05:07 | 26.91 km/h | +02:35 (42.) ● | +03:45 (259.) ● | +06:17 (900.) ● |
Radfahren | 89.2 km | 03:55:30 | 03:29:42 | 25.52 km/h | +04:00 (33.) ● | +09:08 (239.) ● | +18:42 (865.) ● |
Wechsel | 04:01:12 | 00:05:42 | - | -00:59 (27.) ● | -00:21 (191.) ● | -00:22 (586.) ● | |
Laufen | 2.7 km | 04:23:11 | 00:21:59 | 08:08 min/km | +02:52 (48.) ● | +03:56 (301.) ● | +04:30 (967.) ● |
Laufen | 7.9 km | 05:05:10 | 00:41:59 | 08:04 min/km | +05:04 (47.) ● | +07:09 (299.) ● | +07:41 (931.) ● |
Laufen | 13.2 km | 05:54:00 | 00:48:50 | 09:12 min/km | +09:13 (58.) ● | +11:11 (337.) ● | +11:11 (1059.) ● |
Laufen | 18.4 km | 06:40:37 | 00:46:37 | 08:57 min/km | +08:38 (56.) ● | +10:15 (330.) ● | +10:00 (1035.) ● |
Laufen | 21.2 km | 07:01:47 | 00:21:10 | 07:33 min/km | +01:45 (41.) ● | +02:44 (281.) ● | +02:41 (871.) ● |
Laufen | 21.2 km | 07:01:47 | 03:00:35 | 08:31 min/km | +27:32 (53.) ● | +35:15 (320.) ● | +36:03 (1006.) ● |
Total | 111.3 km | 07:01:47 | 07:01:47 | 15.83 km/h | +32:46 (45.) ● | +47:32 (295.) ● | +58:05 (967.) ● |