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Nerine Loock -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

967/295/45All/Gender/AG

F45-49Age group

1303Bib number

South AfricaNationality


18:20	3:29:42	3:00:35	7:01:47

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Compare Nerine Loock with other athletes!

1303 Loock

1319 Schuttler ×

1313 Raven ×

1321 Smit ×

1048 Venter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:20	00:18:20	02:02 min/100m	+01:30 (49.) ●	+02:14 (302.) ●	+02:36 (971.) ●
Transition		00:25:48	00:07:28	-	+00:43 (43.) ●	+01:16 (273.) ●	+01:06 (813.) ●
Bike	16.8 km	01:05:42	00:39:54	25.26 km/h	+00:15 (34.) ●	+01:13 (228.) ●	+02:43 (838.) ●
Bike	38.5 km	01:52:39	00:46:57	27.73 km/h	-00:24 (32.) ●	+01:00 (219.) ●	+03:37 (848.) ●
Bike	60 km	02:50:23	00:57:44	22.34 km/h	+01:34 (37.) ●	+03:10 (250.) ●	+06:05 (883.) ●
Bike	89.2 km	03:55:30	01:05:07	26.91 km/h	+02:35 (42.) ●	+03:45 (259.) ●	+06:17 (900.) ●
Bike	89.2 km	03:55:30	03:29:42	25.52 km/h	+04:00 (33.) ●	+09:08 (239.) ●	+18:42 (865.) ●
Transition		04:01:12	00:05:42	-	-00:59 (27.) ●	-00:21 (191.) ●	-00:22 (586.) ●
Run	2.7 km	04:23:11	00:21:59	08:08 min/km	+02:52 (48.) ●	+03:56 (301.) ●	+04:30 (967.) ●
Run	7.9 km	05:05:10	00:41:59	08:04 min/km	+05:04 (47.) ●	+07:09 (299.) ●	+07:41 (931.) ●
Run	13.2 km	05:54:00	00:48:50	09:12 min/km	+09:13 (58.) ●	+11:11 (337.) ●	+11:11 (1059.) ●
Run	18.4 km	06:40:37	00:46:37	08:57 min/km	+08:38 (56.) ●	+10:15 (330.) ●	+10:00 (1035.) ●
Run	21.2 km	07:01:47	00:21:10	07:33 min/km	+01:45 (41.) ●	+02:44 (281.) ●	+02:41 (871.) ●
Run	21.2 km	07:01:47	03:00:35	08:31 min/km	+27:32 (53.) ●	+35:15 (320.) ●	+36:03 (1006.) ●
Total	111.3 km	07:01:47	07:01:47	15.83 km/h	+32:46 (45.) ●	+47:32 (295.) ●	+58:05 (967.) ●

Ovr	Gen	Div	Name	#	AG
884	272	40	Lizette Odendaal	2198	F45-49	South Africa	00:18:17	03:33:29	02:40:15	06:47:37
923	283	41	Chantel Kapp	1299	F45-49	South Africa	00:15:13	03:29:58	02:54:48	06:53:57
927	285	42	Magda Schlebusch	1317	F45-49	South Africa	00:22:42	03:38:00	02:35:35	06:54:13
954	290	43	Elouise Schuttler	1319	F45-49	South Africa	00:20:46	03:30:13	02:55:54	07:00:02
963	294	44	Bernadette Raven	1313	F45-49	South Africa	00:17:46	03:40:47	02:50:33	07:01:17
967	295	45	Nerine Loock	1303	F45-49	South Africa	00:18:20	03:29:42	03:00:35	07:01:47
970	297	46	Liza Smit	1321	F45-49	South Africa	00:19:26	03:41:28	02:45:40	07:02:18
974	298	47	Carlie Venter	1048	F45-49	South Africa	00:16:17	03:33:31	03:00:24	07:02:53
979	300	48	Lizette Wiseman	1337	F45-49	South Africa	00:16:44	03:43:42	02:46:03	07:03:21
993	305	49	Catherine Sweetnam	1324	F45-49	South Africa	00:16:34	03:19:09	03:15:51	07:07:54

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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