Lerryn Mew -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
1067/329/55Alle/Geschlecht/AK
F45-49Altersklasse
1306Startnummer
South AfricaNationalität
18:56 | 3:46:35 | 3:16:07 | 7:39:28 |
Vergleiche Lerryn Mew mit anderen Athleten!
1306 Mew
1329 van der Westhuizen ×
1310 Pagnier ×
1298 Jonker ×
1279 Corbett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:18:56 | 00:18:56 | 02:06 min/100m | +02:06 (52.) ● | +02:50 (312.) ● | +03:12 (1003.) ● |
Wechsel | 00:26:23 | 00:07:27 | - | +00:42 (42.) ● | +01:15 (272.) ● | +01:05 (812.) ● | |
Radfahren | 16.8 km | 01:08:03 | 00:41:40 | 24.19 km/h | +02:01 (46.) ● | +02:59 (275.) ● | +04:29 (955.) ● |
Radfahren | 38.5 km | 01:59:03 | 00:51:00 | 25.53 km/h | +03:39 (51.) ● | +05:03 (301.) ● | +07:40 (1013.) ● |
Radfahren | 60 km | 03:05:21 | 01:06:18 | 19.46 km/h | +10:08 (57.) ● | +11:44 (324.) ● | +14:39 (1054.) ● |
Radfahren | 89.2 km | 04:12:58 | 01:07:37 | 25.91 km/h | +05:05 (48.) ● | +06:15 (294.) ● | +08:47 (979.) ● |
Radfahren | 89.2 km | 04:12:58 | 03:46:35 | 23.62 km/h | +20:53 (51.) ● | +26:01 (305.) ● | +35:35 (1013.) ● |
Wechsel | 04:23:21 | 00:10:23 | - | +03:42 (55.) ● | +04:20 (332.) ● | +04:19 (1025.) ● | |
Laufen | 2.7 km | 04:51:27 | 00:28:06 | 10:24 min/km | +08:59 (59.) ● | +10:03 (344.) ● | +10:37 (1091.) ● |
Laufen | 7.9 km | 05:39:48 | 00:48:21 | 09:17 min/km | +11:26 (59.) ● | +13:31 (346.) ● | +14:03 (1082.) ● |
Laufen | 13.2 km | 06:27:59 | 00:48:11 | 09:05 min/km | +08:34 (57.) ● | +10:32 (334.) ● | +10:32 (1047.) ● |
Laufen | 18.4 km | 07:15:40 | 00:47:41 | 09:10 min/km | +09:42 (58.) ● | +11:19 (337.) ● | +11:04 (1055.) ● |
Laufen | 21.2 km | 07:39:28 | 00:23:48 | 08:29 min/km | +04:23 (53.) ● | +05:22 (329.) ● | +05:19 (1022.) ● |
Laufen | 21.2 km | 07:39:28 | 03:16:07 | 09:15 min/km | +43:04 (58.) ● | +50:47 (341.) ● | +51:35 (1078.) ● |
Total | 111.3 km | 07:39:28 | 07:39:28 | 14.53 km/h | +01:10:27 (55.) ● | +01:25:13 (329.) ● | +01:35:46 (1067.) ● |