Bernadette Raven -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
963/294/44Alle/Geschlecht/AK
F45-49Altersklasse
1313Startnummer
South AfricaNationalität
17:46 | 3:40:47 | 2:50:33 | 7:01:17 |
Vergleiche Bernadette Raven mit anderen Athleten!
1313 Raven
1317 Schlebusch ×
1319 Schuttler ×
1303 Loock ×
1321 Smit ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:17:46 | 00:17:46 | 01:58 min/100m | +00:56 (40.) ● | +01:40 (274.) ● | +02:02 (912.) ● |
Wechsel | 00:24:05 | 00:06:19 | - | -00:26 (30.) ● | +00:07 (204.) ● | -00:03 (596.) ● | |
Radfahren | 16.8 km | 01:04:54 | 00:40:49 | 24.7 km/h | +01:10 (40.) ● | +02:08 (258.) ● | +03:38 (911.) ● |
Radfahren | 38.5 km | 01:53:58 | 00:49:04 | 26.54 km/h | +01:43 (43.) ● | +03:07 (270.) ● | +05:44 (948.) ● |
Radfahren | 60 km | 02:57:55 | 01:03:57 | 20.17 km/h | +07:47 (54.) ● | +09:23 (312.) ● | +12:18 (1034.) ● |
Radfahren | 89.2 km | 04:04:52 | 01:06:57 | 26.17 km/h | +04:25 (47.) ● | +05:35 (285.) ● | +08:07 (962.) ● |
Radfahren | 89.2 km | 04:04:52 | 03:40:47 | 24.24 km/h | +15:05 (46.) ● | +20:13 (289.) ● | +29:47 (981.) ● |
Wechsel | 04:10:44 | 00:05:52 | - | -00:49 (30.) ● | -00:11 (200.) ● | -00:12 (609.) ● | |
Laufen | 2.7 km | 04:32:04 | 00:21:20 | 07:54 min/km | +02:13 (43.) ● | +03:17 (292.) ● | +03:51 (938.) ● |
Laufen | 7.9 km | 05:16:05 | 00:44:01 | 08:27 min/km | +07:06 (52.) ● | +09:11 (317.) ● | +09:43 (1004.) ● |
Laufen | 13.2 km | 05:58:23 | 00:42:18 | 07:58 min/km | +02:41 (38.) ● | +04:39 (259.) ● | +04:39 (801.) ● |
Laufen | 18.4 km | 06:39:38 | 00:41:15 | 07:55 min/km | +03:16 (41.) ● | +04:53 (283.) ● | +04:38 (849.) ● |
Laufen | 21.2 km | 07:01:17 | 00:21:39 | 07:43 min/km | +02:14 (46.) ● | +03:13 (294.) ● | +03:10 (909.) ● |
Laufen | 21.2 km | 07:01:17 | 02:50:33 | 08:02 min/km | +17:30 (44.) ● | +25:13 (296.) ● | +26:01 (916.) ● |
Total | 111.3 km | 07:01:17 | 07:01:17 | 15.85 km/h | +32:16 (44.) ● | +47:02 (294.) ● | +57:35 (963.) ● |