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Bernadette Raven -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

963/294/44All/Gender/AG

F45-49Age group

1313Bib number

South AfricaNationality


17:46	3:40:47	2:50:33	7:01:17

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Compare Bernadette Raven with other athletes!

1313 Raven

1317 Schlebusch ×

1319 Schuttler ×

1303 Loock ×

1321 Smit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:46	00:17:46	01:58 min/100m	+00:56 (40.) ●	+01:40 (274.) ●	+02:02 (912.) ●
Transition		00:24:05	00:06:19	-	-00:26 (30.) ●	+00:07 (204.) ●	-00:03 (596.) ●
Bike	16.8 km	01:04:54	00:40:49	24.7 km/h	+01:10 (40.) ●	+02:08 (258.) ●	+03:38 (911.) ●
Bike	38.5 km	01:53:58	00:49:04	26.54 km/h	+01:43 (43.) ●	+03:07 (270.) ●	+05:44 (948.) ●
Bike	60 km	02:57:55	01:03:57	20.17 km/h	+07:47 (54.) ●	+09:23 (312.) ●	+12:18 (1034.) ●
Bike	89.2 km	04:04:52	01:06:57	26.17 km/h	+04:25 (47.) ●	+05:35 (285.) ●	+08:07 (962.) ●
Bike	89.2 km	04:04:52	03:40:47	24.24 km/h	+15:05 (46.) ●	+20:13 (289.) ●	+29:47 (981.) ●
Transition		04:10:44	00:05:52	-	-00:49 (30.) ●	-00:11 (200.) ●	-00:12 (609.) ●
Run	2.7 km	04:32:04	00:21:20	07:54 min/km	+02:13 (43.) ●	+03:17 (292.) ●	+03:51 (938.) ●
Run	7.9 km	05:16:05	00:44:01	08:27 min/km	+07:06 (52.) ●	+09:11 (317.) ●	+09:43 (1004.) ●
Run	13.2 km	05:58:23	00:42:18	07:58 min/km	+02:41 (38.) ●	+04:39 (259.) ●	+04:39 (801.) ●
Run	18.4 km	06:39:38	00:41:15	07:55 min/km	+03:16 (41.) ●	+04:53 (283.) ●	+04:38 (849.) ●
Run	21.2 km	07:01:17	00:21:39	07:43 min/km	+02:14 (46.) ●	+03:13 (294.) ●	+03:10 (909.) ●
Run	21.2 km	07:01:17	02:50:33	08:02 min/km	+17:30 (44.) ●	+25:13 (296.) ●	+26:01 (916.) ●
Total	111.3 km	07:01:17	07:01:17	15.85 km/h	+32:16 (44.) ●	+47:02 (294.) ●	+57:35 (963.) ●

Ovr	Gen	Div	Name	#	AG
870	266	39	Leazel Lombard	1302	F45-49	South Africa	00:16:18	03:35:22	02:37:28	06:45:52
884	272	40	Lizette Odendaal	2198	F45-49	South Africa	00:18:17	03:33:29	02:40:15	06:47:37
923	283	41	Chantel Kapp	1299	F45-49	South Africa	00:15:13	03:29:58	02:54:48	06:53:57
927	285	42	Magda Schlebusch	1317	F45-49	South Africa	00:22:42	03:38:00	02:35:35	06:54:13
954	290	43	Elouise Schuttler	1319	F45-49	South Africa	00:20:46	03:30:13	02:55:54	07:00:02
963	294	44	Bernadette Raven	1313	F45-49	South Africa	00:17:46	03:40:47	02:50:33	07:01:17
967	295	45	Nerine Loock	1303	F45-49	South Africa	00:18:20	03:29:42	03:00:35	07:01:47
970	297	46	Liza Smit	1321	F45-49	South Africa	00:19:26	03:41:28	02:45:40	07:02:18
974	298	47	Carlie Venter	1048	F45-49	South Africa	00:16:17	03:33:31	03:00:24	07:02:53
979	300	48	Lizette Wiseman	1337	F45-49	South Africa	00:16:44	03:43:42	02:46:03	07:03:21

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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