Anneke Rossouw -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
616/176/24Alle/Geschlecht/AK
F45-49Altersklasse
1316Startnummer
South AfricaNationalität
18:58 | 3:18:16 | 2:15:12 | 6:09:37 |
Vergleiche Anneke Rossouw mit anderen Athleten!
1316 Rossouw
1283 Dyer ×
1320 Simpson ×
1301 Labuschagne ×
1289 Gordon-Bennett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:18:58 | 00:18:58 | 02:06 min/100m | +02:08 (53.) ● | +02:52 (313.) ● | +03:14 (1005.) ● |
Wechsel | 00:27:15 | 00:08:17 | - | +01:32 (50.) ● | +02:05 (307.) ● | +01:55 (912.) ● | |
Radfahren | 16.8 km | 01:05:32 | 00:38:17 | 26.33 km/h | -01:22 (24.) ● | -00:24 (173.) ● | +01:06 (692.) ● |
Radfahren | 38.5 km | 01:51:38 | 00:46:06 | 28.24 km/h | -01:15 (29.) ● | +00:09 (201.) ● | +02:46 (800.) ● |
Radfahren | 60 km | 02:44:05 | 00:52:27 | 24.59 km/h | -03:43 (20.) ● | -02:07 (148.) ● | +00:48 (643.) ● |
Radfahren | 89.2 km | 03:45:31 | 01:01:26 | 28.52 km/h | -01:06 (26.) ● | +00:04 (187.) ● | +02:36 (740.) ● |
Radfahren | 89.2 km | 03:45:31 | 03:18:16 | 26.99 km/h | -07:26 (25.) ● | -02:18 (175.) ● | +07:16 (714.) ● |
Wechsel | 03:54:25 | 00:08:54 | - | +02:13 (51.) ● | +02:51 (311.) ● | +02:50 (963.) ● | |
Laufen | 2.7 km | 04:10:24 | 00:15:59 | 05:55 min/km | -03:08 (14.) ● | -02:04 (120.) ● | -01:30 (426.) ● |
Laufen | 7.9 km | 04:43:54 | 00:33:30 | 06:26 min/km | -03:25 (23.) ● | -01:20 (170.) ● | -00:48 (555.) ● |
Laufen | 13.2 km | 05:19:30 | 00:35:36 | 06:43 min/km | -04:01 (20.) ● | -02:03 (141.) ● | -02:03 (435.) ● |
Laufen | 18.4 km | 05:52:17 | 00:32:47 | 06:18 min/km | -05:12 (15.) ● | -03:35 (111.) ● | -03:50 (315.) ● |
Laufen | 21.2 km | 06:09:37 | 00:17:20 | 06:11 min/km | -02:05 (21.) ● | -01:06 (153.) ● | -01:09 (446.) ● |
Laufen | 21.2 km | 06:09:37 | 02:15:12 | 06:22 min/km | -17:51 (19.) ● | -10:08 (138.) ● | -09:20 (425.) ● |
Total | 111.3 km | 06:09:37 | 06:09:37 | 18.07 km/h | -19:24 (24.) ● | -04:38 (176.) ● | +05:55 (616.) ● |