Liezel van der Westhuizen -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
1051/324/53Alle/Geschlecht/AK
F45-49Altersklasse
1329Startnummer
South AfricaNationalität
16:15 | 3:51:41 | 3:02:54 | 7:31:41 |
Vergleiche Liezel van der Westhuizen mit anderen Athleten!
1329 van der Westhuizen
1295 Hofmeyr ×
1308 Nieuwoudt ×
1310 Pagnier ×
1306 Mew ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:16:15 | 00:16:15 | 01:48 min/100m | -00:35 (22.) ● | +00:09 (193.) ● | +00:31 (704.) ● |
Wechsel | 00:26:29 | 00:10:14 | - | +03:29 (57.) ● | +04:02 (338.) ● | +03:52 (1041.) ● | |
Radfahren | 16.8 km | 01:06:25 | 00:39:56 | 25.24 km/h | +00:17 (35.) ● | +01:15 (232.) ● | +02:45 (842.) ● |
Radfahren | 38.5 km | 02:03:51 | 00:57:26 | 22.67 km/h | +10:05 (58.) ● | +11:29 (337.) ● | +14:06 (1080.) ● |
Radfahren | 60 km | 03:04:18 | 01:00:27 | 21.34 km/h | +04:17 (48.) ● | +05:53 (286.) ● | +08:48 (963.) ● |
Radfahren | 89.2 km | 04:18:10 | 01:13:52 | 23.72 km/h | +11:20 (58.) ● | +12:30 (336.) ● | +15:02 (1069.) ● |
Radfahren | 89.2 km | 04:18:10 | 03:51:41 | 23.1 km/h | +25:59 (55.) ● | +31:07 (322.) ● | +40:41 (1046.) ● |
Wechsel | 04:28:47 | 00:10:37 | - | +03:56 (56.) ● | +04:34 (333.) ● | +04:33 (1029.) ● | |
Laufen | 2.7 km | 04:52:38 | 00:23:51 | 08:50 min/km | +04:44 (55.) ● | +05:48 (323.) ● | +06:22 (1046.) ● |
Laufen | 7.9 km | 05:34:44 | 00:42:06 | 08:05 min/km | +05:11 (48.) ● | +07:16 (301.) ● | +07:48 (937.) ● |
Laufen | 13.2 km | 06:20:56 | 00:46:12 | 08:43 min/km | +06:35 (51.) ● | +08:33 (315.) ● | +08:33 (990.) ● |
Laufen | 18.4 km | 07:07:31 | 00:46:35 | 08:57 min/km | +08:36 (55.) ● | +10:13 (329.) ● | +09:58 (1033.) ● |
Laufen | 21.2 km | 07:31:41 | 00:24:10 | 08:37 min/km | +04:45 (55.) ● | +05:44 (333.) ● | +05:41 (1043.) ● |
Laufen | 21.2 km | 07:31:41 | 03:02:54 | 08:37 min/km | +29:51 (54.) ● | +37:34 (321.) ● | +38:22 (1017.) ● |
Total | 111.3 km | 07:31:41 | 07:31:41 | 14.78 km/h | +01:02:40 (53.) ● | +01:17:26 (324.) ● | +01:27:59 (1051.) ● |