Tanja Vd Spuy -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
996/306/50Alle/Geschlecht/AK
F45-49Altersklasse
1330Startnummer
South AfricaNationalität
18:28 | 3:50:27 | 2:44:31 | 7:08:51 |
Vergleiche Tanja Vd Spuy mit anderen Athleten!
1330 Vd Spuy
1337 Wiseman ×
1324 Sweetnam ×
1295 Hofmeyr ×
1308 Nieuwoudt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:18:28 | 00:18:28 | 02:03 min/100m | +01:38 (50.) ● | +02:22 (304.) ● | +02:44 (980.) ● |
Wechsel | 00:26:34 | 00:08:06 | - | +01:21 (49.) ● | +01:54 (298.) ● | +01:44 (890.) ● | |
Radfahren | 16.8 km | 01:07:30 | 00:40:56 | 24.63 km/h | +01:17 (42.) ● | +02:15 (261.) ● | +03:45 (919.) ● |
Radfahren | 38.5 km | 01:57:38 | 00:50:08 | 25.97 km/h | +02:47 (49.) ● | +04:11 (286.) ● | +06:48 (985.) ● |
Radfahren | 60 km | 03:02:48 | 01:05:10 | 19.8 km/h | +09:00 (55.) ● | +10:36 (318.) ● | +13:31 (1044.) ● |
Radfahren | 89.2 km | 04:17:01 | 01:14:13 | 23.61 km/h | +11:41 (59.) ● | +12:51 (337.) ● | +15:23 (1070.) ● |
Radfahren | 89.2 km | 04:17:01 | 03:50:27 | 23.22 km/h | +24:45 (54.) ● | +29:53 (316.) ● | +39:27 (1035.) ● |
Wechsel | 04:24:20 | 00:07:19 | - | +00:38 (41.) ● | +01:16 (261.) ● | +01:15 (818.) ● | |
Laufen | 2.7 km | 04:46:56 | 00:22:36 | 08:22 min/km | +03:29 (51.) ● | +04:33 (307.) ● | +05:07 (996.) ● |
Laufen | 7.9 km | 05:29:02 | 00:42:06 | 08:05 min/km | +05:11 (49.) ● | +07:16 (302.) ● | +07:48 (938.) ● |
Laufen | 13.2 km | 06:10:30 | 00:41:28 | 07:49 min/km | +01:51 (34.) ● | +03:49 (247.) ● | +03:49 (763.) ● |
Laufen | 18.4 km | 06:49:12 | 00:38:42 | 07:26 min/km | +00:43 (37.) ● | +02:20 (230.) ● | +02:05 (706.) ● |
Laufen | 21.2 km | 07:08:51 | 00:19:39 | 07:01 min/km | +00:14 (39.) ● | +01:13 (236.) ● | +01:10 (730.) ● |
Laufen | 21.2 km | 07:08:51 | 02:44:31 | 07:45 min/km | +11:28 (41.) ● | +19:11 (276.) ● | +19:59 (859.) ● |
Total | 111.3 km | 07:08:51 | 07:08:51 | 15.57 km/h | +39:50 (50.) ● | +54:36 (306.) ● | +01:05:09 (996.) ● |