Lizette Wiseman -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
979/300/48Alle/Geschlecht/AK
F45-49Altersklasse
1337Startnummer
South AfricaNationalität
16:44 | 3:43:42 | 2:46:03 | 7:03:21 |
Vergleiche Lizette Wiseman mit anderen Athleten!
1337 Wiseman
1321 Smit ×
1048 Venter ×
1324 Sweetnam ×
1330 Vd Spuy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:16:44 | 00:16:44 | 01:51 min/100m | -00:06 (34.) ● | +00:38 (223.) ● | +01:00 (783.) ● |
Wechsel | 00:27:19 | 00:10:35 | - | +03:50 (58.) ● | +04:23 (341.) ● | +04:13 (1051.) ● | |
Radfahren | 16.8 km | 01:11:41 | 00:44:22 | 22.72 km/h | +04:43 (55.) ● | +05:41 (320.) ● | +07:11 (1046.) ● |
Radfahren | 38.5 km | 02:03:46 | 00:52:05 | 25 km/h | +04:44 (52.) ● | +06:08 (314.) ● | +08:45 (1036.) ● |
Radfahren | 60 km | 03:06:27 | 01:02:41 | 20.58 km/h | +06:31 (52.) ● | +08:07 (306.) ● | +11:02 (1011.) ● |
Radfahren | 89.2 km | 04:11:01 | 01:04:34 | 27.13 km/h | +02:02 (40.) ● | +03:12 (249.) ● | +05:44 (881.) ● |
Radfahren | 89.2 km | 04:11:01 | 03:43:42 | 23.92 km/h | +18:00 (50.) ● | +23:08 (301.) ● | +32:42 (1001.) ● |
Wechsel | 04:17:18 | 00:06:17 | - | -00:24 (32.) ● | +00:14 (220.) ● | +00:13 (679.) ● | |
Laufen | 2.7 km | 04:37:41 | 00:20:23 | 07:32 min/km | +01:16 (39.) ● | +02:20 (273.) ● | +02:54 (878.) ● |
Laufen | 7.9 km | 05:17:46 | 00:40:05 | 07:42 min/km | +03:10 (41.) ● | +05:15 (280.) ● | +05:47 (875.) ● |
Laufen | 13.2 km | 06:00:12 | 00:42:26 | 08:00 min/km | +02:49 (41.) ● | +04:47 (264.) ● | +04:47 (811.) ● |
Laufen | 18.4 km | 06:41:33 | 00:41:21 | 07:57 min/km | +03:22 (42.) ● | +04:59 (286.) ● | +04:44 (857.) ● |
Laufen | 21.2 km | 07:03:21 | 00:21:48 | 07:47 min/km | +02:23 (48.) ● | +03:22 (297.) ● | +03:19 (922.) ● |
Laufen | 21.2 km | 07:03:21 | 02:46:03 | 07:49 min/km | +13:00 (43.) ● | +20:43 (284.) ● | +21:31 (879.) ● |
Total | 111.3 km | 07:03:21 | 07:03:21 | 15.77 km/h | +34:20 (48.) ● | +49:06 (300.) ● | +59:39 (979.) ● |