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Lizette Wiseman -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

979/300/48All/Gender/AG

F45-49Age group

1337Bib number

South AfricaNationality


16:44	3:43:42	2:46:03	7:03:21

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Compare Lizette Wiseman with other athletes!

1337 Wiseman

1321 Smit ×

1048 Venter ×

1324 Sweetnam ×

1330 Vd Spuy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:44	00:16:44	01:51 min/100m	-00:06 (34.) ●	+00:38 (223.) ●	+01:00 (783.) ●
Transition		00:27:19	00:10:35	-	+03:50 (58.) ●	+04:23 (341.) ●	+04:13 (1051.) ●
Bike	16.8 km	01:11:41	00:44:22	22.72 km/h	+04:43 (55.) ●	+05:41 (320.) ●	+07:11 (1046.) ●
Bike	38.5 km	02:03:46	00:52:05	25 km/h	+04:44 (52.) ●	+06:08 (314.) ●	+08:45 (1036.) ●
Bike	60 km	03:06:27	01:02:41	20.58 km/h	+06:31 (52.) ●	+08:07 (306.) ●	+11:02 (1011.) ●
Bike	89.2 km	04:11:01	01:04:34	27.13 km/h	+02:02 (40.) ●	+03:12 (249.) ●	+05:44 (881.) ●
Bike	89.2 km	04:11:01	03:43:42	23.92 km/h	+18:00 (50.) ●	+23:08 (301.) ●	+32:42 (1001.) ●
Transition		04:17:18	00:06:17	-	-00:24 (32.) ●	+00:14 (220.) ●	+00:13 (679.) ●
Run	2.7 km	04:37:41	00:20:23	07:32 min/km	+01:16 (39.) ●	+02:20 (273.) ●	+02:54 (878.) ●
Run	7.9 km	05:17:46	00:40:05	07:42 min/km	+03:10 (41.) ●	+05:15 (280.) ●	+05:47 (875.) ●
Run	13.2 km	06:00:12	00:42:26	08:00 min/km	+02:49 (41.) ●	+04:47 (264.) ●	+04:47 (811.) ●
Run	18.4 km	06:41:33	00:41:21	07:57 min/km	+03:22 (42.) ●	+04:59 (286.) ●	+04:44 (857.) ●
Run	21.2 km	07:03:21	00:21:48	07:47 min/km	+02:23 (48.) ●	+03:22 (297.) ●	+03:19 (922.) ●
Run	21.2 km	07:03:21	02:46:03	07:49 min/km	+13:00 (43.) ●	+20:43 (284.) ●	+21:31 (879.) ●
Total	111.3 km	07:03:21	07:03:21	15.77 km/h	+34:20 (48.) ●	+49:06 (300.) ●	+59:39 (979.) ●

Ovr	Gen	Div	Name	#	AG
954	290	43	Elouise Schuttler	1319	F45-49	South Africa	00:20:46	03:30:13	02:55:54	07:00:02
963	294	44	Bernadette Raven	1313	F45-49	South Africa	00:17:46	03:40:47	02:50:33	07:01:17
967	295	45	Nerine Loock	1303	F45-49	South Africa	00:18:20	03:29:42	03:00:35	07:01:47
970	297	46	Liza Smit	1321	F45-49	South Africa	00:19:26	03:41:28	02:45:40	07:02:18
974	298	47	Carlie Venter	1048	F45-49	South Africa	00:16:17	03:33:31	03:00:24	07:02:53
979	300	48	Lizette Wiseman	1337	F45-49	South Africa	00:16:44	03:43:42	02:46:03	07:03:21
993	305	49	Catherine Sweetnam	1324	F45-49	South Africa	00:16:34	03:19:09	03:15:51	07:07:54
996	306	50	Tanja Vd Spuy	1330	F45-49	South Africa	00:18:28	03:50:27	02:44:31	07:08:51
1001	310	51	Katy Hofmeyr	1295	F45-49	South Africa	00:14:20	03:40:59	02:51:50	07:10:03
1017	313	52	Marina Nieuwoudt	1308	F45-49	South Africa	00:16:16	03:48:34	02:59:38	07:15:55

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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