Barbara Bender -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
599/168/14Alle/Geschlecht/AK
F50-54Altersklasse
1338Startnummer
South AfricaNationalität
17:10 | 3:11:55 | 2:25:58 | 6:07:04 |
Vergleiche Barbara Bender mit anderen Athleten!
1338 Bender
1361 Pronk ×
1352 Heydenrych ×
1345 den Hond ×
1362 Ribeiro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:17:10 | 00:17:10 | 01:54 min/100m | -00:16 (20.) ● | +01:04 (248.) ● | +01:26 (841.) ● |
Wechsel | 00:23:43 | 00:06:33 | - | -00:12 (15.) ● | +00:21 (219.) ● | +00:11 (639.) ● | |
Radfahren | 16.8 km | 01:01:04 | 00:37:21 | 26.99 km/h | -02:40 (9.) ● | -01:20 (141.) ● | +00:10 (607.) ● |
Radfahren | 38.5 km | 01:44:23 | 00:43:19 | 30.06 km/h | -04:02 (9.) ● | -02:38 (132.) ● | -00:01 (617.) ● |
Radfahren | 60 km | 02:36:33 | 00:52:10 | 24.73 km/h | -04:24 (11.) ● | -02:24 (143.) ● | +00:31 (629.) ● |
Radfahren | 89.2 km | 03:35:38 | 00:59:05 | 29.65 km/h | -03:43 (10.) ● | -02:17 (136.) ● | +00:15 (600.) ● |
Radfahren | 89.2 km | 03:35:38 | 03:11:55 | 27.89 km/h | -14:49 (11.) ● | -08:39 (135.) ● | +00:55 (597.) ● |
Wechsel | 03:41:06 | 00:05:28 | - | -01:02 (12.) ● | -00:35 (169.) ● | -00:36 (532.) ● | |
Laufen | 2.7 km | 03:58:20 | 00:17:14 | 06:22 min/km | -01:04 (18.) ● | -00:49 (179.) ● | -00:15 (609.) ● |
Laufen | 7.9 km | 04:33:09 | 00:34:49 | 06:41 min/km | +00:54 (20.) ● | -00:01 (195.) ● | +00:31 (636.) ● |
Laufen | 13.2 km | 05:11:20 | 00:38:11 | 07:12 min/km | +01:48 (20.) ● | +00:32 (194.) ● | +00:32 (591.) ● |
Laufen | 18.4 km | 05:47:21 | 00:36:01 | 06:55 min/km | +00:06 (18.) ● | -00:21 (186.) ● | -00:36 (531.) ● |
Laufen | 21.2 km | 06:07:04 | 00:19:43 | 07:02 min/km | +00:59 (20.) ● | +01:17 (241.) ● | +01:14 (737.) ● |
Laufen | 21.2 km | 06:07:04 | 02:25:58 | 06:53 min/km | +02:43 (19.) ● | +00:38 (191.) ● | +01:26 (611.) ● |
Total | 111.3 km | 06:07:04 | 06:07:04 | 18.19 km/h | -13:36 (14.) ● | -07:11 (168.) ● | +03:22 (599.) ● |