Sian Kruger -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
715/208/18Alle/Geschlecht/AK
F50-54Altersklasse
1355Startnummer
BotswanaNationalität
14:01 | 3:33:28 | 2:20:45 | 6:21:26 |
Vergleiche Sian Kruger mit anderen Athleten!
1355 Kruger
1362 Ribeiro ×
1347 Du Plessis ×
1368 Stuart ×
1360 Nish ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:01 | 00:14:01 | 01:33 min/100m | -03:25 (2.) ● | -02:05 (67.) ● | -01:43 (267.) ● |
Wechsel | 00:19:58 | 00:05:57 | - | -00:48 (11.) ● | -00:15 (174.) ● | -00:25 (514.) ● | |
Radfahren | 16.8 km | 01:00:13 | 00:40:15 | 25.04 km/h | +00:14 (17.) ● | +01:34 (243.) ● | +03:04 (868.) ● |
Radfahren | 38.5 km | 01:48:13 | 00:48:00 | 27.13 km/h | +00:39 (17.) ● | +02:03 (242.) ● | +04:40 (895.) ● |
Radfahren | 60 km | 02:47:17 | 00:59:04 | 21.84 km/h | +02:30 (20.) ● | +04:30 (271.) ● | +07:25 (932.) ● |
Radfahren | 89.2 km | 03:53:26 | 01:06:09 | 26.49 km/h | +03:21 (21.) ● | +04:47 (276.) ● | +07:19 (940.) ● |
Radfahren | 89.2 km | 03:53:26 | 03:33:28 | 25.07 km/h | +06:44 (17.) ● | +12:54 (255.) ● | +22:28 (909.) ● |
Wechsel | 04:00:41 | 00:07:15 | - | +00:45 (21.) ● | +01:12 (258.) ● | +01:11 (808.) ● | |
Laufen | 2.7 km | 04:17:04 | 00:16:23 | 06:04 min/km | -01:55 (15.) ● | -01:40 (144.) ● | -01:06 (500.) ● |
Laufen | 7.9 km | 04:50:09 | 00:33:05 | 06:21 min/km | -00:50 (16.) ● | -01:45 (155.) ● | -01:13 (519.) ● |
Laufen | 13.2 km | 05:27:43 | 00:37:34 | 07:05 min/km | +01:11 (19.) ● | -00:05 (181.) ● | -00:05 (555.) ● |
Laufen | 18.4 km | 06:03:23 | 00:35:40 | 06:51 min/km | -00:15 (16.) ● | -00:42 (176.) ● | -00:57 (507.) ● |
Laufen | 21.2 km | 06:21:26 | 00:18:03 | 06:26 min/km | -00:41 (13.) ● | -00:23 (181.) ● | -00:26 (537.) ● |
Laufen | 21.2 km | 06:21:26 | 02:20:45 | 06:38 min/km | -02:30 (17.) ● | -04:35 (166.) ● | -03:47 (511.) ● |
Total | 111.3 km | 06:21:26 | 06:21:26 | 17.51 km/h | +00:46 (18.) ● | +07:11 (208.) ● | +17:44 (715.) ● |