Jolanda Rosin -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
531/142/11Alle/Geschlecht/AK
F50-54Altersklasse
1363Startnummer
South AfricaNationalität
17:01 | 3:09:32 | 2:18:08 | 5:59:05 |
Vergleiche Jolanda Rosin mit anderen Athleten!
1363 Rosin
1349 Geyer ×
1346 Diedericks ×
1361 Pronk ×
1352 Heydenrych ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:17:01 | 00:17:01 | 01:53 min/100m | -00:25 (18.) ● | +00:55 (242.) ● | +01:17 (821.) ● |
Wechsel | 00:23:57 | 00:06:56 | - | +00:11 (18.) ● | +00:44 (249.) ● | +00:34 (732.) ● | |
Radfahren | 16.8 km | 01:03:00 | 00:39:03 | 25.81 km/h | -00:58 (14.) ● | +00:22 (202.) ● | +01:52 (760.) ● |
Radfahren | 38.5 km | 01:47:28 | 00:44:28 | 29.28 km/h | -02:53 (12.) ● | -01:29 (160.) ● | +01:08 (700.) ● |
Radfahren | 60 km | 02:37:26 | 00:49:58 | 25.82 km/h | -06:36 (9.) ● | -04:36 (108.) ● | -01:41 (513.) ● |
Radfahren | 89.2 km | 03:33:29 | 00:56:03 | 31.26 km/h | -06:45 (7.) ● | -05:19 (78.) ● | -02:47 (441.) ● |
Radfahren | 89.2 km | 03:33:29 | 03:09:32 | 28.24 km/h | -17:12 (9.) ● | -11:02 (125.) ● | -01:28 (566.) ● |
Wechsel | 03:40:57 | 00:07:28 | - | +00:58 (23.) ● | +01:25 (266.) ● | +01:24 (832.) ● | |
Laufen | 2.7 km | 03:58:03 | 00:17:06 | 06:20 min/km | -01:12 (17.) ● | -00:57 (174.) ● | -00:23 (590.) ● |
Laufen | 7.9 km | 04:29:40 | 00:31:37 | 06:04 min/km | -02:18 (13.) ● | -03:13 (126.) ● | -02:41 (433.) ● |
Laufen | 13.2 km | 05:04:07 | 00:34:27 | 06:30 min/km | -01:56 (13.) ● | -03:12 (119.) ● | -03:12 (374.) ● |
Laufen | 18.4 km | 05:40:05 | 00:35:58 | 06:55 min/km | +00:03 (17.) ● | -00:24 (184.) ● | -00:39 (526.) ● |
Laufen | 21.2 km | 05:59:05 | 00:19:00 | 06:47 min/km | +00:16 (18.) ● | +00:34 (214.) ● | +00:31 (662.) ● |
Laufen | 21.2 km | 05:59:05 | 02:18:08 | 06:30 min/km | -05:07 (15.) ● | -07:12 (154.) ● | -06:24 (476.) ● |
Total | 111.3 km | 05:59:05 | 05:59:05 | 18.6 km/h | -21:35 (11.) ● | -15:10 (142.) ● | -04:37 (531.) ● |