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Jolanda Rosin -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

531/142/11All/Gender/AG

F50-54Age group

1363Bib number

South AfricaNationality


17:01	3:09:32	2:18:08	5:59:05

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Compare Jolanda Rosin with other athletes!

1363 Rosin

1349 Geyer ×

1346 Diedericks ×

1361 Pronk ×

1352 Heydenrych ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:01	00:17:01	01:53 min/100m	-00:25 (18.) ●	+00:55 (242.) ●	+01:17 (821.) ●
Transition		00:23:57	00:06:56	-	+00:11 (18.) ●	+00:44 (249.) ●	+00:34 (732.) ●
Bike	16.8 km	01:03:00	00:39:03	25.81 km/h	-00:58 (14.) ●	+00:22 (202.) ●	+01:52 (760.) ●
Bike	38.5 km	01:47:28	00:44:28	29.28 km/h	-02:53 (12.) ●	-01:29 (160.) ●	+01:08 (700.) ●
Bike	60 km	02:37:26	00:49:58	25.82 km/h	-06:36 (9.) ●	-04:36 (108.) ●	-01:41 (513.) ●
Bike	89.2 km	03:33:29	00:56:03	31.26 km/h	-06:45 (7.) ●	-05:19 (78.) ●	-02:47 (441.) ●
Bike	89.2 km	03:33:29	03:09:32	28.24 km/h	-17:12 (9.) ●	-11:02 (125.) ●	-01:28 (566.) ●
Transition		03:40:57	00:07:28	-	+00:58 (23.) ●	+01:25 (266.) ●	+01:24 (832.) ●
Run	2.7 km	03:58:03	00:17:06	06:20 min/km	-01:12 (17.) ●	-00:57 (174.) ●	-00:23 (590.) ●
Run	7.9 km	04:29:40	00:31:37	06:04 min/km	-02:18 (13.) ●	-03:13 (126.) ●	-02:41 (433.) ●
Run	13.2 km	05:04:07	00:34:27	06:30 min/km	-01:56 (13.) ●	-03:12 (119.) ●	-03:12 (374.) ●
Run	18.4 km	05:40:05	00:35:58	06:55 min/km	+00:03 (17.) ●	-00:24 (184.) ●	-00:39 (526.) ●
Run	21.2 km	05:59:05	00:19:00	06:47 min/km	+00:16 (18.) ●	+00:34 (214.) ●	+00:31 (662.) ●
Run	21.2 km	05:59:05	02:18:08	06:30 min/km	-05:07 (15.) ●	-07:12 (154.) ●	-06:24 (476.) ●
Total	111.3 km	05:59:05	05:59:05	18.6 km/h	-21:35 (11.) ●	-15:10 (142.) ●	-04:37 (531.) ●

Ovr	Gen	Div	Name	#	AG
299	72	6	Janene Carey	1341	F50-54	South Africa	00:15:27	03:12:16	01:51:32	05:30:50
300	73	7	Anne Bitrou Gaillard	1339	F50-54	Reunion	00:15:01	03:06:15	02:01:20	05:30:58
308	76	8	Natalie Cloete	1342	F50-54	Botswana	00:13:36	03:00:25	02:06:53	05:31:24
335	87	9	Chrisna Geyer	1349	F50-54	South Africa	00:16:44	03:08:05	01:58:40	05:35:12
510	138	10	Sune Diedericks	1346	F50-54	South Africa	00:17:49	03:22:40	02:03:05	05:56:08
531	142	11	Jolanda Rosin	1363	F50-54	South Africa	00:17:01	03:09:32	02:18:08	05:59:05
559	151	12	Alison Pronk	1361	F50-54	South Africa	00:17:00	03:10:15	02:22:46	06:01:40
597	166	13	Esme Heydenrych	1352	F50-54	South Africa	00:16:33	03:17:02	02:20:40	06:06:48
599	168	14	Barbara Bender	1338	F50-54	South Africa	00:17:10	03:11:55	02:25:58	06:07:04
638	183	15	Lee den Hond	1345	F50-54	South Africa	00:15:07	03:35:44	02:02:38	06:13:01

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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