Hendra Bezuidenhout -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
937/289/3Alle/Geschlecht/AK
F65-69Altersklasse
1400Startnummer
South AfricaNationalität
14:33 | 3:31:53 | 2:53:21 | 6:55:52 |
Vergleiche Hendra Bezuidenhout mit anderen Athleten!
1400 Bezuidenhout
2210 Munton ×
1401 Seidel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:33 | 00:14:33 | 01:37 min/100m | -01:36 (1.) ● | -01:33 (96.) ● | -01:11 (360.) ● |
Wechsel | 00:23:33 | 00:09:00 | - | +01:34 (3.) ● | +02:48 (323.) ● | +02:38 (979.) ● | |
Radfahren | 16.8 km | 01:04:21 | 00:40:48 | 24.71 km/h | +00:20 (2.) ● | +02:07 (257.) ● | +03:37 (908.) ● |
Radfahren | 38.5 km | 01:52:46 | 00:48:25 | 26.89 km/h | -00:49 (2.) ● | +02:28 (255.) ● | +05:05 (920.) ● |
Radfahren | 60 km | 02:50:12 | 00:57:26 | 22.46 km/h | +00:11 (2.) ● | +02:52 (243.) ● | +05:47 (871.) ● |
Radfahren | 89.2 km | 03:55:26 | 01:05:14 | 26.86 km/h | +02:03 (3.) ● | +03:52 (261.) ● | +06:24 (905.) ● |
Radfahren | 89.2 km | 03:55:26 | 03:31:53 | 25.26 km/h | +01:45 (2.) ● | +11:19 (252.) ● | +20:53 (892.) ● |
Wechsel | 04:02:31 | 00:07:05 | - | +00:30 (2.) ● | +01:02 (250.) ● | +01:01 (785.) ● | |
Laufen | 2.7 km | 04:22:43 | 00:20:12 | 07:28 min/km | +01:13 (3.) ● | +02:09 (269.) ● | +02:43 (870.) ● |
Laufen | 7.9 km | 05:06:17 | 00:43:34 | 08:22 min/km | +05:22 (3.) ● | +08:44 (314.) ● | +09:16 (992.) ● |
Laufen | 13.2 km | 05:50:42 | 00:44:25 | 08:22 min/km | +03:42 (3.) ● | +06:46 (298.) ● | +06:46 (919.) ● |
Laufen | 18.4 km | 06:32:31 | 00:41:49 | 08:02 min/km | +01:49 (3.) ● | +05:27 (289.) ● | +05:12 (883.) ● |
Laufen | 21.2 km | 06:55:52 | 00:23:21 | 08:20 min/km | +02:54 (3.) ● | +04:55 (323.) ● | +04:52 (1003.) ● |
Laufen | 21.2 km | 06:55:52 | 02:53:21 | 08:10 min/km | +15:00 (3.) ● | +28:01 (301.) ● | +28:49 (946.) ● |
Total | 111.3 km | 06:55:52 | 06:55:52 | 16.06 km/h | +17:13 (3.) ● | +41:37 (289.) ● | +52:10 (937.) ● |