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Hendra Bezuidenhout -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

937/289/3All/Gender/AG

F65-69Age group

1400Bib number

South AfricaNationality


14:33	3:31:53	2:53:21	6:55:52

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Compare Hendra Bezuidenhout with other athletes!

1400 Bezuidenhout

2210 Munton ×

1401 Seidel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:33	00:14:33	01:37 min/100m	-01:36 (1.) ●	-01:33 (96.) ●	-01:11 (360.) ●
Transition		00:23:33	00:09:00	-	+01:34 (3.) ●	+02:48 (323.) ●	+02:38 (979.) ●
Bike	16.8 km	01:04:21	00:40:48	24.71 km/h	+00:20 (2.) ●	+02:07 (257.) ●	+03:37 (908.) ●
Bike	38.5 km	01:52:46	00:48:25	26.89 km/h	-00:49 (2.) ●	+02:28 (255.) ●	+05:05 (920.) ●
Bike	60 km	02:50:12	00:57:26	22.46 km/h	+00:11 (2.) ●	+02:52 (243.) ●	+05:47 (871.) ●
Bike	89.2 km	03:55:26	01:05:14	26.86 km/h	+02:03 (3.) ●	+03:52 (261.) ●	+06:24 (905.) ●
Bike	89.2 km	03:55:26	03:31:53	25.26 km/h	+01:45 (2.) ●	+11:19 (252.) ●	+20:53 (892.) ●
Transition		04:02:31	00:07:05	-	+00:30 (2.) ●	+01:02 (250.) ●	+01:01 (785.) ●
Run	2.7 km	04:22:43	00:20:12	07:28 min/km	+01:13 (3.) ●	+02:09 (269.) ●	+02:43 (870.) ●
Run	7.9 km	05:06:17	00:43:34	08:22 min/km	+05:22 (3.) ●	+08:44 (314.) ●	+09:16 (992.) ●
Run	13.2 km	05:50:42	00:44:25	08:22 min/km	+03:42 (3.) ●	+06:46 (298.) ●	+06:46 (919.) ●
Run	18.4 km	06:32:31	00:41:49	08:02 min/km	+01:49 (3.) ●	+05:27 (289.) ●	+05:12 (883.) ●
Run	21.2 km	06:55:52	00:23:21	08:20 min/km	+02:54 (3.) ●	+04:55 (323.) ●	+04:52 (1003.) ●
Run	21.2 km	06:55:52	02:53:21	08:10 min/km	+15:00 (3.) ●	+28:01 (301.) ●	+28:49 (946.) ●
Total	111.3 km	06:55:52	06:55:52	16.06 km/h	+17:13 (3.) ●	+41:37 (289.) ●	+52:10 (937.) ●

Ovr	Gen	Div	Name	#	AG
677	194	1	Deborah Munton	2210	F65-69	South Africa	00:15:35	03:21:49	02:29:24	06:17:25
852	258	2	Martina Seidel	1401	F65-69	Germany	00:18:18	03:36:41	02:32:16	06:42:36
937	289	3	Hendra Bezuidenhout	1400	F65-69	South Africa	00:14:33	03:31:53	02:53:21	06:55:52

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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