Jamie Sher -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
31/30/5Alle/Geschlecht/AK
M18-24Altersklasse
1429Startnummer
South AfricaNationalität
12:48 | 2:34:26 | 1:39:31 | 4:31:52 |
Vergleiche Jamie Sher mit anderen Athleten!
1429 Sher
1041 Smuts ×
1428 Sher ×
1413 Ellis ×
910 Odendal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:12:48 | 00:12:48 | 01:25 min/100m | -01:21 (11.) ● | -02:45 (87.) ● | -02:56 (110.) ● |
Wechsel | 00:15:19 | 00:02:31 | - | -03:01 (5.) ● | -03:56 (7.) ● | -03:51 (8.) ● | |
Radfahren | 16.8 km | 00:45:37 | 00:30:18 | 33.27 km/h | -04:34 (7.) ● | -06:10 (47.) ● | -06:53 (48.) ● |
Radfahren | 38.5 km | 01:20:31 | 00:34:54 | 37.31 km/h | -05:04 (7.) ● | -07:12 (52.) ● | -08:26 (53.) ● |
Radfahren | 60 km | 02:00:57 | 00:40:26 | 31.9 km/h | -07:20 (7.) ● | -09:51 (50.) ● | -11:13 (52.) ● |
Radfahren | 89.2 km | 02:49:45 | 00:48:48 | 35.9 km/h | -07:37 (7.) ● | -08:52 (61.) ● | -10:02 (62.) ● |
Radfahren | 89.2 km | 02:49:45 | 02:34:26 | 34.66 km/h | -24:35 (7.) ● | -32:05 (48.) ● | -36:34 (49.) ● |
Wechsel | 02:52:21 | 00:02:36 | - | -03:01 (5.) ● | -03:29 (32.) ● | -03:28 (41.) ● | |
Laufen | 2.7 km | 03:04:38 | 00:12:17 | 04:32 min/km | -03:31 (7.) ● | -04:56 (34.) ● | -05:12 (41.) ● |
Laufen | 7.9 km | 03:28:01 | 00:23:23 | 04:29 min/km | -08:29 (4.) ● | -10:40 (25.) ● | -10:55 (28.) ● |
Laufen | 13.2 km | 03:52:09 | 00:24:08 | 04:33 min/km | -11:42 (3.) ● | -13:31 (17.) ● | -13:31 (19.) ● |
Laufen | 18.4 km | 04:20:12 | 00:28:03 | 05:23 min/km | -06:46 (7.) ● | -08:41 (68.) ● | -08:34 (88.) ● |
Laufen | 21.2 km | 04:31:52 | 00:11:40 | 04:09 min/km | -06:00 (3.) ● | -06:50 (7.) ● | -06:49 (7.) ● |
Laufen | 21.2 km | 04:31:52 | 01:39:31 | 04:41 min/km | -36:28 (3.) ● | -44:38 (27.) ● | -45:01 (34.) ● |
Total | 111.3 km | 04:31:52 | 04:31:52 | 24.56 km/h | -01:08:26 (5.) ● | -01:26:53 (30.) ● | -01:31:50 (31.) ● |