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Jamie Sher -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

31/30/5All/Gender/AG

M18-24Age group

1429Bib number

South AfricaNationality


12:48	2:34:26	1:39:31	4:31:52

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Compare Jamie Sher with other athletes!

1429 Sher

1041 Smuts ×

1428 Sher ×

1413 Ellis ×

910 Odendal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:12:48	00:12:48	01:25 min/100m	-01:21 (11.) ●	-02:45 (87.) ●	-02:56 (110.) ●
Transition		00:15:19	00:02:31	-	-03:01 (5.) ●	-03:56 (7.) ●	-03:51 (8.) ●
Bike	16.8 km	00:45:37	00:30:18	33.27 km/h	-04:34 (7.) ●	-06:10 (47.) ●	-06:53 (48.) ●
Bike	38.5 km	01:20:31	00:34:54	37.31 km/h	-05:04 (7.) ●	-07:12 (52.) ●	-08:26 (53.) ●
Bike	60 km	02:00:57	00:40:26	31.9 km/h	-07:20 (7.) ●	-09:51 (50.) ●	-11:13 (52.) ●
Bike	89.2 km	02:49:45	00:48:48	35.9 km/h	-07:37 (7.) ●	-08:52 (61.) ●	-10:02 (62.) ●
Bike	89.2 km	02:49:45	02:34:26	34.66 km/h	-24:35 (7.) ●	-32:05 (48.) ●	-36:34 (49.) ●
Transition		02:52:21	00:02:36	-	-03:01 (5.) ●	-03:29 (32.) ●	-03:28 (41.) ●
Run	2.7 km	03:04:38	00:12:17	04:32 min/km	-03:31 (7.) ●	-04:56 (34.) ●	-05:12 (41.) ●
Run	7.9 km	03:28:01	00:23:23	04:29 min/km	-08:29 (4.) ●	-10:40 (25.) ●	-10:55 (28.) ●
Run	13.2 km	03:52:09	00:24:08	04:33 min/km	-11:42 (3.) ●	-13:31 (17.) ●	-13:31 (19.) ●
Run	18.4 km	04:20:12	00:28:03	05:23 min/km	-06:46 (7.) ●	-08:41 (68.) ●	-08:34 (88.) ●
Run	21.2 km	04:31:52	00:11:40	04:09 min/km	-06:00 (3.) ●	-06:50 (7.) ●	-06:49 (7.) ●
Run	21.2 km	04:31:52	01:39:31	04:41 min/km	-36:28 (3.) ●	-44:38 (27.) ●	-45:01 (34.) ●
Total	111.3 km	04:31:52	04:31:52	24.56 km/h	-01:08:26 (5.) ●	-01:26:53 (30.) ●	-01:31:50 (31.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Timothy Hayward	911	M18-24	South Africa	00:10:04	02:14:13	01:29:31	03:57:52
4	4	2	Jacques Badenhorst	1405	M18-24	South Africa	00:11:49	02:21:06	01:25:49	04:03:42
17	17	3	Luke Smuts	1041	M18-24	South Africa	00:11:28	02:24:47	01:43:55	04:25:10
27	26	4	David Sher	1428	M18-24	South Africa	00:09:45	02:26:06	01:47:59	04:28:26
31	30	5	Jamie Sher	1429	M18-24	South Africa	00:12:48	02:34:26	01:39:31	04:31:52
40	38	6	Zac Ellis	1413	M18-24	South Africa	00:09:38	02:24:35	01:56:20	04:35:57
56	53	7	JD Odendal	910	M18-24	South Africa	00:12:08	02:41:09	01:43:16	04:43:18
62	58	8	Dandre Fouche	1416	M18-24	South Africa	00:12:16	02:19:58	02:06:34	04:45:42
136	114	9	Andre Vosloo	1436	M18-24	South Africa	00:12:49	02:37:42	02:07:41	05:07:36
146	120	10	Josh Baynes	1406	M18-24	South Africa	00:15:30	02:54:12	01:47:53	05:09:22

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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