Mark Lamprecht -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
134/113/21Alle/Geschlecht/AK
M25-29Altersklasse
1472Startnummer
South AfricaNationalität
13:01 | 2:46:27 | 2:00:54 | 5:07:23 |
Vergleiche Mark Lamprecht mit anderen Athleten!
1472 Lamprecht
1493 Rossouw ×
912 Barkhuizen ×
1495 Soicher ×
1465 Howard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:01 | 00:13:01 | 01:26 min/100m | -01:38 (17.) ● | -02:32 (104.) ● | -02:43 (131.) ● |
Wechsel | 00:17:12 | 00:04:11 | - | -01:32 (23.) ● | -02:16 (124.) ● | -02:11 (177.) ● | |
Radfahren | 16.8 km | 00:49:57 | 00:32:45 | 30.78 km/h | -02:47 (21.) ● | -03:43 (153.) ● | -04:26 (170.) ● |
Radfahren | 38.5 km | 01:26:27 | 00:36:30 | 35.67 km/h | -04:26 (18.) ● | -05:36 (98.) ● | -06:50 (103.) ● |
Radfahren | 60 km | 02:09:54 | 00:43:27 | 29.69 km/h | -05:57 (20.) ● | -06:50 (140.) ● | -08:12 (153.) ● |
Radfahren | 89.2 km | 03:03:39 | 00:53:45 | 32.6 km/h | -03:46 (31.) ● | -03:55 (240.) ● | -05:05 (281.) ● |
Radfahren | 89.2 km | 03:03:39 | 02:46:27 | 32.15 km/h | -16:56 (22.) ● | -20:04 (147.) ● | -24:33 (163.) ● |
Wechsel | 03:06:29 | 00:02:50 | - | -02:02 (11.) ● | -03:15 (43.) ● | -03:14 (56.) ● | |
Laufen | 2.7 km | 03:19:54 | 00:13:25 | 04:58 min/km | -02:18 (21.) ● | -03:48 (95.) ● | -04:04 (111.) ● |
Laufen | 7.9 km | 03:47:29 | 00:27:35 | 05:18 min/km | -03:23 (25.) ● | -06:28 (131.) ● | -06:43 (170.) ● |
Laufen | 13.2 km | 04:21:48 | 00:34:19 | 06:28 min/km | +00:08 (40.) ● | -03:20 (251.) ● | -03:20 (366.) ● |
Laufen | 18.4 km | 04:52:32 | 00:30:44 | 05:54 min/km | -03:06 (25.) ● | -06:00 (128.) ● | -05:53 (193.) ● |
Laufen | 21.2 km | 05:07:23 | 00:14:51 | 05:18 min/km | -02:05 (22.) ● | -03:39 (102.) ● | -03:38 (143.) ● |
Laufen | 21.2 km | 05:07:23 | 02:00:54 | 05:42 min/km | -10:44 (26.) ● | -23:15 (137.) ● | -23:38 (196.) ● |
Total | 111.3 km | 05:07:23 | 05:07:23 | 21.73 km/h | -32:52 (21.) ● | -51:22 (113.) ● | -56:19 (134.) ● |