Lyle Rockman -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
90/78/18Alle/Geschlecht/AK
M25-29Altersklasse
1490Startnummer
South AfricaNationalität
14:30 | 2:48:49 | 1:46:40 | 4:55:53 |
Vergleiche Lyle Rockman mit anderen Athleten!
1490 Rockman
1466 Kahn ×
1467 Keogh ×
1493 Rossouw ×
912 Barkhuizen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:30 | 00:14:30 | 01:36 min/100m | -00:09 (38.) ● | -01:03 (258.) ● | -01:14 (351.) ● |
Wechsel | 00:18:02 | 00:03:32 | - | -02:11 (11.) ● | -02:55 (67.) ● | -02:50 (89.) ● | |
Radfahren | 16.8 km | 00:52:24 | 00:34:22 | 29.33 km/h | -01:10 (31.) ● | -02:06 (254.) ● | -02:49 (301.) ● |
Radfahren | 38.5 km | 01:31:06 | 00:38:42 | 33.64 km/h | -02:14 (32.) ● | -03:24 (190.) ● | -04:38 (207.) ● |
Radfahren | 60 km | 02:15:14 | 00:44:08 | 29.23 km/h | -05:16 (24.) ● | -06:09 (154.) ● | -07:31 (171.) ● |
Radfahren | 89.2 km | 03:06:51 | 00:51:37 | 33.94 km/h | -05:54 (19.) ● | -06:03 (149.) ● | -07:13 (159.) ● |
Radfahren | 89.2 km | 03:06:51 | 02:48:49 | 31.7 km/h | -14:34 (27.) ● | -17:42 (174.) ● | -22:11 (191.) ● |
Wechsel | 03:09:13 | 00:02:22 | - | -02:30 (5.) ● | -03:43 (16.) ● | -03:42 (20.) ● | |
Laufen | 2.7 km | 03:21:59 | 00:12:46 | 04:43 min/km | -02:57 (14.) ● | -04:27 (61.) ● | -04:43 (71.) ● |
Laufen | 7.9 km | 03:47:25 | 00:25:26 | 04:53 min/km | -05:32 (14.) ● | -08:37 (69.) ● | -08:52 (80.) ● |
Laufen | 13.2 km | 04:14:24 | 00:26:59 | 05:05 min/km | -07:12 (14.) ● | -10:40 (52.) ● | -10:40 (63.) ● |
Laufen | 18.4 km | 04:41:33 | 00:27:09 | 05:13 min/km | -06:41 (11.) ● | -09:35 (50.) ● | -09:28 (65.) ● |
Laufen | 21.2 km | 04:55:53 | 00:14:20 | 05:07 min/km | -02:36 (16.) ● | -04:10 (69.) ● | -04:09 (94.) ● |
Laufen | 21.2 km | 04:55:53 | 01:46:40 | 05:01 min/km | -24:58 (14.) ● | -37:29 (54.) ● | -37:52 (66.) ● |
Total | 111.3 km | 04:55:53 | 04:55:53 | 22.57 km/h | -44:22 (18.) ● | -01:02:52 (78.) ● | -01:07:49 (90.) ● |