Benjamin Ziman -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
223/176/30Alle/Geschlecht/AK
M25-29Altersklasse
1522Startnummer
South AfricaNationalität
13:00 | 2:50:05 | 2:08:49 | 5:21:05 |
Vergleiche Benjamin Ziman mit anderen Athleten!
1522 Ziman
1488 Pretsch ×
1021 Swartz ×
1447 de Villiers ×
1454 Ferreira ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:00 | 00:13:00 | 01:26 min/100m | -01:39 (16.) ● | -02:33 (102.) ● | -02:44 (129.) ● |
Wechsel | 00:18:21 | 00:05:21 | - | -00:22 (40.) ● | -01:06 (264.) ● | -01:01 (386.) ● | |
Radfahren | 16.8 km | 00:52:25 | 00:34:04 | 29.59 km/h | -01:28 (28.) ● | -02:24 (228.) ● | -03:07 (269.) ● |
Radfahren | 38.5 km | 01:30:57 | 00:38:32 | 33.79 km/h | -02:24 (31.) ● | -03:34 (184.) ● | -04:48 (200.) ● |
Radfahren | 60 km | 02:15:45 | 00:44:48 | 28.79 km/h | -04:36 (29.) ● | -05:29 (178.) ● | -06:51 (199.) ● |
Radfahren | 89.2 km | 03:08:26 | 00:52:41 | 33.26 km/h | -04:50 (28.) ● | -04:59 (203.) ● | -06:09 (230.) ● |
Radfahren | 89.2 km | 03:08:26 | 02:50:05 | 31.47 km/h | -13:18 (30.) ● | -16:26 (189.) ● | -20:55 (208.) ● |
Wechsel | 03:12:16 | 00:03:50 | - | -01:02 (31.) ● | -02:15 (152.) ● | -02:14 (213.) ● | |
Laufen | 2.7 km | 03:25:05 | 00:12:49 | 04:44 min/km | -02:54 (15.) ● | -04:24 (64.) ● | -04:40 (75.) ● |
Laufen | 7.9 km | 03:51:34 | 00:26:29 | 05:05 min/km | -04:29 (20.) ● | -07:34 (96.) ● | -07:49 (118.) ● |
Laufen | 13.2 km | 04:24:24 | 00:32:50 | 06:11 min/km | -01:21 (34.) ● | -04:49 (197.) ● | -04:49 (290.) ● |
Laufen | 18.4 km | 05:02:17 | 00:37:53 | 07:17 min/km | +04:03 (65.) ● | +01:09 (438.) ● | +01:16 (651.) ● |
Laufen | 21.2 km | 05:21:05 | 00:18:48 | 06:42 min/km | +01:52 (65.) ● | +00:18 (432.) ● | +00:19 (641.) ● |
Laufen | 21.2 km | 05:21:05 | 02:08:49 | 06:04 min/km | -02:49 (37.) ● | -15:20 (211.) ● | -15:43 (314.) ● |
Total | 111.3 km | 05:21:05 | 05:21:05 | 20.8 km/h | -19:10 (30.) ● | -37:40 (176.) ● | -42:37 (223.) ● |