Rikus Du Plessis -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
839/586/80Alle/Geschlecht/AK
M30-34Altersklasse
1549Startnummer
South AfricaNationalität
18:09 | 3:49:31 | 2:12:56 | 6:40:06 |
Vergleiche Rikus Du Plessis mit anderen Athleten!
1549 Du Plessis
1595 Sezenis ×
1591 Scheepers ×
1604 Teixeira ×
1621 Volschenk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:18:09 | 00:18:09 | 02:01 min/100m | +03:13 (88.) ● | +02:36 (657.) ● | +02:25 (950.) ● |
Wechsel | 00:26:15 | 00:08:06 | - | +02:01 (78.) ● | +01:39 (593.) ● | +01:44 (891.) ● | |
Radfahren | 16.8 km | 01:08:25 | 00:42:10 | 23.91 km/h | +06:05 (92.) ● | +05:42 (694.) ● | +04:59 (981.) ● |
Radfahren | 38.5 km | 02:00:28 | 00:52:03 | 25.01 km/h | +09:56 (92.) ● | +09:57 (722.) ● | +08:43 (1035.) ● |
Radfahren | 60 km | 03:03:24 | 01:02:56 | 20.5 km/h | +13:16 (93.) ● | +12:39 (713.) ● | +11:17 (1019.) ● |
Radfahren | 89.2 km | 04:15:46 | 01:12:22 | 24.21 km/h | +14:51 (93.) ● | +14:42 (727.) ● | +13:32 (1058.) ● |
Radfahren | 89.2 km | 04:15:46 | 03:49:31 | 23.32 km/h | +44:08 (94.) ● | +43:00 (718.) ● | +38:31 (1033.) ● |
Wechsel | 04:27:10 | 00:11:24 | - | +05:50 (93.) ● | +05:19 (711.) ● | +05:20 (1047.) ● | |
Laufen | 2.7 km | 04:45:35 | 00:18:25 | 06:49 min/km | +02:03 (78.) ● | +01:12 (515.) ● | +00:56 (732.) ● |
Laufen | 7.9 km | 05:21:43 | 00:36:08 | 06:56 min/km | +03:52 (75.) ● | +02:05 (491.) ● | +01:50 (704.) ● |
Laufen | 13.2 km | 05:53:57 | 00:32:14 | 06:04 min/km | -03:48 (28.) ● | -05:25 (172.) ● | -05:25 (254.) ● |
Laufen | 18.4 km | 06:24:26 | 00:30:29 | 05:51 min/km | -05:05 (17.) ● | -06:15 (122.) ● | -06:08 (181.) ● |
Laufen | 21.2 km | 06:40:06 | 00:15:40 | 05:35 min/km | -01:59 (26.) ● | -02:50 (155.) ● | -02:49 (226.) ● |
Laufen | 21.2 km | 06:40:06 | 02:12:56 | 06:16 min/km | -04:57 (47.) ● | -11:13 (264.) ● | -11:36 (388.) ● |
Total | 111.3 km | 06:40:06 | 06:40:06 | 16.69 km/h | +50:15 (80.) ● | +41:21 (586.) ● | +36:24 (839.) ● |