James Grobler -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
166/138/20Alle/Geschlecht/AK
M30-34Altersklasse
1557Startnummer
South AfricaNationalität
13:16 | 2:42:18 | 2:08:02 | 5:12:48 |
Vergleiche James Grobler mit anderen Athleten!
1557 Grobler
1548 Dorfling ×
1564 Immelman ×
1532 Beyleveld ×
1573 Malherbe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:16 | 00:13:16 | 01:28 min/100m | -01:40 (15.) ● | -02:17 (127.) ● | -02:28 (162.) ● |
Wechsel | 00:19:12 | 00:05:56 | - | -00:09 (52.) ● | -00:31 (340.) ● | -00:26 (512.) ● | |
Radfahren | 16.8 km | 00:51:52 | 00:32:40 | 30.86 km/h | -03:25 (21.) ● | -03:48 (143.) ● | -04:31 (160.) ● |
Radfahren | 38.5 km | 01:27:44 | 00:35:52 | 36.3 km/h | -06:15 (10.) ● | -06:14 (77.) ● | -07:28 (78.) ● |
Radfahren | 60 km | 02:09:47 | 00:42:03 | 30.68 km/h | -07:37 (12.) ● | -08:14 (87.) ● | -09:36 (93.) ● |
Radfahren | 89.2 km | 03:01:30 | 00:51:43 | 33.88 km/h | -05:48 (18.) ● | -05:57 (154.) ● | -07:07 (165.) ● |
Radfahren | 89.2 km | 03:01:30 | 02:42:18 | 32.98 km/h | -23:05 (15.) ● | -24:13 (103.) ● | -28:42 (110.) ● |
Wechsel | 03:04:46 | 00:03:16 | - | -02:18 (17.) ● | -02:49 (86.) ● | -02:48 (110.) ● | |
Laufen | 2.7 km | 03:18:33 | 00:13:47 | 05:06 min/km | -02:35 (20.) ● | -03:26 (121.) ● | -03:42 (146.) ● |
Laufen | 7.9 km | 03:48:28 | 00:29:55 | 05:45 min/km | -02:21 (38.) ● | -04:08 (229.) ● | -04:23 (320.) ● |
Laufen | 13.2 km | 04:20:06 | 00:31:38 | 05:58 min/km | -04:24 (23.) ● | -06:01 (154.) ● | -06:01 (227.) ● |
Laufen | 18.4 km | 04:56:37 | 00:36:31 | 07:01 min/km | +00:57 (59.) ● | -00:13 (382.) ● | -00:06 (577.) ● |
Laufen | 21.2 km | 05:12:48 | 00:16:11 | 05:46 min/km | -01:28 (31.) ● | -02:19 (198.) ● | -02:18 (289.) ● |
Laufen | 21.2 km | 05:12:48 | 02:08:02 | 06:02 min/km | -09:51 (31.) ● | -16:07 (202.) ● | -16:30 (302.) ● |
Total | 111.3 km | 05:12:48 | 05:12:48 | 21.35 km/h | -37:03 (20.) ● | -45:57 (138.) ● | -50:54 (166.) ● |