James Grobler -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

166/138/20All/Gender/AG

M30-34Age group

1557Bib number

South AfricaNationality

13:162:42:182:08:02 5:12:48

  Compare James Grobler with other athletes!

1557 Grobler
1548 Dorfling × 
1564 Immelman × 
1532 Beyleveld × 
1573 Malherbe × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:13:16 00:13:1601:28 min/100m-01:40 (15.) -02:17 (127.) -02:28 (162.)
Transition 00:19:12 00:05:56 - -00:09 (52.) -00:31 (340.) -00:26 (512.)
Bike16.8 km 00:51:52 00:32:4030.86 km/h-03:25 (21.) -03:48 (143.) -04:31 (160.)
Bike38.5 km 01:27:44 00:35:5236.3 km/h-06:15 (10.) -06:14 (77.) -07:28 (78.)
Bike60 km 02:09:47 00:42:0330.68 km/h-07:37 (12.) -08:14 (87.) -09:36 (93.)
Bike89.2 km 03:01:30 00:51:4333.88 km/h-05:48 (18.) -05:57 (154.) -07:07 (165.)
Bike89.2 km 03:01:30 02:42:1832.98 km/h-23:05 (15.) -24:13 (103.) -28:42 (110.)
Transition 03:04:46 00:03:16 - -02:18 (17.) -02:49 (86.) -02:48 (110.)
Run2.7 km 03:18:33 00:13:4705:06 min/km-02:35 (20.) -03:26 (121.) -03:42 (146.)
Run7.9 km 03:48:28 00:29:5505:45 min/km-02:21 (38.) -04:08 (229.) -04:23 (320.)
Run13.2 km 04:20:06 00:31:3805:58 min/km-04:24 (23.) -06:01 (154.) -06:01 (227.)
Run18.4 km 04:56:37 00:36:3107:01 min/km+00:57 (59.) -00:13 (382.) -00:06 (577.)
Run21.2 km 05:12:48 00:16:1105:46 min/km-01:28 (31.) -02:19 (198.) -02:18 (289.)
Run21.2 km 05:12:48 02:08:0206:02 min/km-09:51 (31.) -16:07 (202.) -16:30 (302.)
Total 111.3 km 05:12:48 05:12:4821.35 km/h-37:03 (20.) -45:57 (138.) -50:54 (166.)

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