Ruan Immelman -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
162/134/19Alle/Geschlecht/AK
M30-34Altersklasse
1564Startnummer
South AfricaNationalität
14:35 | 2:44:12 | 2:06:18 | 5:12:14 |
Vergleiche Ruan Immelman mit anderen Athleten!
1564 Immelman
1589 Savage ×
1548 Dorfling ×
1557 Grobler ×
1532 Beyleveld ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:35 | 00:14:35 | 01:37 min/100m | -00:21 (48.) ● | -00:58 (270.) ● | -01:09 (367.) ● |
Wechsel | 00:17:43 | 00:03:08 | - | -02:57 (4.) ● | -03:19 (36.) ● | -03:14 (41.) ● | |
Radfahren | 16.8 km | 00:49:43 | 00:32:00 | 31.5 km/h | -04:05 (14.) ● | -04:28 (107.) ● | -05:11 (118.) ● |
Radfahren | 38.5 km | 01:26:12 | 00:36:29 | 35.69 km/h | -05:38 (13.) ● | -05:37 (97.) ● | -06:51 (102.) ● |
Radfahren | 60 km | 02:08:54 | 00:42:42 | 30.21 km/h | -06:58 (17.) ● | -07:35 (109.) ● | -08:57 (119.) ● |
Radfahren | 89.2 km | 03:01:55 | 00:53:01 | 33.05 km/h | -04:30 (28.) ● | -04:39 (211.) ● | -05:49 (242.) ● |
Radfahren | 89.2 km | 03:01:55 | 02:44:12 | 32.59 km/h | -21:11 (18.) ● | -22:19 (127.) ● | -26:48 (139.) ● |
Wechsel | 03:05:56 | 00:04:01 | - | -01:33 (34.) ● | -02:04 (176.) ● | -02:03 (253.) ● | |
Laufen | 2.7 km | 03:19:49 | 00:13:53 | 05:08 min/km | -02:29 (21.) ● | -03:20 (129.) ● | -03:36 (159.) ● |
Laufen | 7.9 km | 03:49:04 | 00:29:15 | 05:37 min/km | -03:01 (27.) ● | -04:48 (191.) ● | -05:03 (268.) ● |
Laufen | 13.2 km | 04:23:05 | 00:34:01 | 06:25 min/km | -02:01 (41.) ● | -03:38 (241.) ● | -03:38 (351.) ● |
Laufen | 18.4 km | 04:56:02 | 00:32:57 | 06:20 min/km | -02:37 (32.) ● | -03:47 (214.) ● | -03:40 (330.) ● |
Laufen | 21.2 km | 05:12:14 | 00:16:12 | 05:47 min/km | -01:27 (32.) ● | -02:18 (199.) ● | -02:17 (292.) ● |
Laufen | 21.2 km | 05:12:14 | 02:06:18 | 05:57 min/km | -11:35 (29.) ● | -17:51 (186.) ● | -18:14 (276.) ● |
Total | 111.3 km | 05:12:14 | 05:12:14 | 21.39 km/h | -37:37 (19.) ● | -46:31 (134.) ● | -51:28 (162.) ● |