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Ruan Immelman -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

162/134/19All/Gender/AG

M30-34Age group

1564Bib number

South AfricaNationality


14:35	2:44:12	2:06:18	5:12:14

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Compare Ruan Immelman with other athletes!

1564 Immelman

1589 Savage ×

1548 Dorfling ×

1557 Grobler ×

1532 Beyleveld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:35	00:14:35	01:37 min/100m	-00:21 (48.) ●	-00:58 (270.) ●	-01:09 (367.) ●
Transition		00:17:43	00:03:08	-	-02:57 (4.) ●	-03:19 (36.) ●	-03:14 (41.) ●
Bike	16.8 km	00:49:43	00:32:00	31.5 km/h	-04:05 (14.) ●	-04:28 (107.) ●	-05:11 (118.) ●
Bike	38.5 km	01:26:12	00:36:29	35.69 km/h	-05:38 (13.) ●	-05:37 (97.) ●	-06:51 (102.) ●
Bike	60 km	02:08:54	00:42:42	30.21 km/h	-06:58 (17.) ●	-07:35 (109.) ●	-08:57 (119.) ●
Bike	89.2 km	03:01:55	00:53:01	33.05 km/h	-04:30 (28.) ●	-04:39 (211.) ●	-05:49 (242.) ●
Bike	89.2 km	03:01:55	02:44:12	32.59 km/h	-21:11 (18.) ●	-22:19 (127.) ●	-26:48 (139.) ●
Transition		03:05:56	00:04:01	-	-01:33 (34.) ●	-02:04 (176.) ●	-02:03 (253.) ●
Run	2.7 km	03:19:49	00:13:53	05:08 min/km	-02:29 (21.) ●	-03:20 (129.) ●	-03:36 (159.) ●
Run	7.9 km	03:49:04	00:29:15	05:37 min/km	-03:01 (27.) ●	-04:48 (191.) ●	-05:03 (268.) ●
Run	13.2 km	04:23:05	00:34:01	06:25 min/km	-02:01 (41.) ●	-03:38 (241.) ●	-03:38 (351.) ●
Run	18.4 km	04:56:02	00:32:57	06:20 min/km	-02:37 (32.) ●	-03:47 (214.) ●	-03:40 (330.) ●
Run	21.2 km	05:12:14	00:16:12	05:47 min/km	-01:27 (32.) ●	-02:18 (199.) ●	-02:17 (292.) ●
Run	21.2 km	05:12:14	02:06:18	05:57 min/km	-11:35 (29.) ●	-17:51 (186.) ●	-18:14 (276.) ●
Total	111.3 km	05:12:14	05:12:14	21.39 km/h	-37:37 (19.) ●	-46:31 (134.) ●	-51:28 (162.) ●

Ovr	Gen	Div	Name	#	AG
115	99	14	Daves Gonzalez	1555	M30-34	Panama	00:13:32	02:52:01	01:49:04	05:02:57
121	102	15	Justin Barnes	1526	M30-34	South Africa	00:14:01	02:39:17	02:05:24	05:04:24
123	104	16	Muhammad Bana	919	M30-34	South Africa	00:14:53	02:39:10	02:05:34	05:04:31
124	105	17	Thomas Savage	1589	M30-34	South Africa	00:12:27	02:45:02	02:00:09	05:04:47
156	129	18	Johannes Dorfling	1548	M30-34	South Africa	00:14:43	03:01:59	01:42:15	05:11:05
162	134	19	Ruan Immelman	1564	M30-34	South Africa	00:14:35	02:44:12	02:06:18	05:12:14
166	138	20	James Grobler	1557	M30-34	South Africa	00:13:16	02:42:18	02:08:02	05:12:48
174	144	21	Vayden Beyleveld	1532	M30-34	South Africa	00:13:59	03:04:30	01:45:47	05:13:56
177	146	22	Gabriel Malherbe	1573	M30-34	South Africa	00:15:23	02:55:10	01:55:20	05:14:11
179	147	23	Karl Engelhard	1552	M30-34	South Africa	00:14:50	02:42:19	02:04:02	05:15:04

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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