Kobus Louwrens -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
716/508/71Alle/Geschlecht/AK
M30-34Altersklasse
1572Startnummer
South AfricaNationalität
13:25 | 3:18:03 | 2:33:48 | 6:21:36 |
Vergleiche Kobus Louwrens mit anderen Athleten!
1572 Louwrens
1586 Rutenberg ×
1579 Mpuhlu ×
1602 Strydom ×
1547 de Nobrega ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:25 | 00:13:25 | 01:29 min/100m | -01:31 (19.) ● | -02:08 (138.) ● | -02:19 (176.) ● |
Wechsel | 00:21:23 | 00:07:58 | - | +01:53 (76.) ● | +01:31 (583.) ● | +01:36 (876.) ● | |
Radfahren | 16.8 km | 00:59:19 | 00:37:56 | 26.57 km/h | +01:51 (69.) ● | +01:28 (500.) ● | +00:45 (658.) ● |
Radfahren | 38.5 km | 01:43:57 | 00:44:38 | 29.17 km/h | +02:31 (72.) ● | +02:32 (545.) ● | +01:18 (707.) ● |
Radfahren | 60 km | 02:37:45 | 00:53:48 | 23.98 km/h | +04:08 (75.) ● | +03:31 (540.) ● | +02:09 (714.) ● |
Radfahren | 89.2 km | 03:39:26 | 01:01:41 | 28.4 km/h | +04:10 (72.) ● | +04:01 (559.) ● | +02:51 (748.) ● |
Radfahren | 89.2 km | 03:39:26 | 03:18:03 | 27.02 km/h | +12:40 (73.) ● | +11:32 (538.) ● | +07:03 (712.) ● |
Wechsel | 03:47:48 | 00:08:22 | - | +02:48 (83.) ● | +02:17 (626.) ● | +02:18 (924.) ● | |
Laufen | 2.7 km | 04:04:21 | 00:16:33 | 06:07 min/km | +00:11 (61.) ● | -00:40 (364.) ● | -00:56 (515.) ● |
Laufen | 7.9 km | 04:39:11 | 00:34:50 | 06:41 min/km | +02:34 (69.) ● | +00:47 (443.) ● | +00:32 (638.) ● |
Laufen | 13.2 km | 05:22:12 | 00:43:01 | 08:06 min/km | +06:59 (83.) ● | +05:22 (572.) ● | +05:22 (847.) ● |
Laufen | 18.4 km | 06:02:06 | 00:39:54 | 07:40 min/km | +04:20 (75.) ● | +03:10 (518.) ● | +03:17 (771.) ● |
Laufen | 21.2 km | 06:21:36 | 00:19:30 | 06:57 min/km | +01:51 (75.) ● | +01:00 (486.) ● | +01:01 (714.) ● |
Laufen | 21.2 km | 06:21:36 | 02:33:48 | 07:15 min/km | +15:55 (75.) ● | +09:39 (497.) ● | +09:16 (723.) ● |
Total | 111.3 km | 06:21:36 | 06:21:36 | 17.5 km/h | +31:45 (71.) ● | +22:51 (508.) ● | +17:54 (716.) ● |