Hendrik van Zyl -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
234/181/27Alle/Geschlecht/AK
M30-34Altersklasse
1619Startnummer
South AfricaNationalität
12:05 | 2:52:33 | 2:09:07 | 5:23:25 |
Vergleiche Hendrik van Zyl mit anderen Athleten!
1619 van Zyl
1603 Taylor ×
1528 Bassett ×
1615 van Niekerk ×
1577 Monk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:12:05 | 00:12:05 | 01:20 min/100m | -02:51 (7.) ● | -03:28 (42.) ● | -03:39 (55.) ● |
Wechsel | 00:16:51 | 00:04:46 | - | -01:19 (37.) ● | -01:41 (190.) ● | -01:36 (269.) ● | |
Radfahren | 16.8 km | 00:50:51 | 00:34:00 | 29.65 km/h | -02:05 (33.) ● | -02:28 (222.) ● | -03:11 (262.) ● |
Radfahren | 38.5 km | 01:30:35 | 00:39:44 | 32.77 km/h | -02:23 (35.) ● | -02:22 (253.) ● | -03:36 (292.) ● |
Radfahren | 60 km | 02:16:23 | 00:45:48 | 28.17 km/h | -03:52 (31.) ● | -04:29 (211.) ● | -05:51 (247.) ● |
Radfahren | 89.2 km | 03:09:24 | 00:53:01 | 33.05 km/h | -04:30 (29.) ● | -04:39 (212.) ● | -05:49 (243.) ● |
Radfahren | 89.2 km | 03:09:24 | 02:52:33 | 31.02 km/h | -12:50 (30.) ● | -13:58 (221.) ● | -18:27 (256.) ● |
Wechsel | 03:14:18 | 00:04:54 | - | -00:40 (49.) ● | -01:11 (290.) ● | -01:10 (423.) ● | |
Laufen | 2.7 km | 03:29:11 | 00:14:53 | 05:30 min/km | -01:29 (34.) ● | -02:20 (196.) ● | -02:36 (264.) ● |
Laufen | 7.9 km | 03:59:07 | 00:29:56 | 05:45 min/km | -02:20 (39.) ● | -04:07 (232.) ● | -04:22 (323.) ● |
Laufen | 13.2 km | 04:32:38 | 00:33:31 | 06:19 min/km | -02:31 (36.) ● | -04:08 (222.) ● | -04:08 (324.) ● |
Laufen | 18.4 km | 05:05:49 | 00:33:11 | 06:22 min/km | -02:23 (35.) ● | -03:33 (223.) ● | -03:26 (346.) ● |
Laufen | 21.2 km | 05:23:25 | 00:17:36 | 06:17 min/km | -00:03 (54.) ● | -00:54 (318.) ● | -00:53 (482.) ● |
Laufen | 21.2 km | 05:23:25 | 02:09:07 | 06:05 min/km | -08:46 (34.) ● | -15:02 (215.) ● | -15:25 (318.) ● |
Total | 111.3 km | 05:23:25 | 05:23:25 | 20.65 km/h | -26:26 (27.) ● | -35:20 (181.) ● | -40:17 (234.) ● |