Hendru Volschenk -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
850/593/82Alle/Geschlecht/AK
M30-34Altersklasse
1621Startnummer
South AfricaNationalität
13:45 | 3:15:52 | 3:01:49 | 6:42:27 |
Vergleiche Hendru Volschenk mit anderen Athleten!
1621 Volschenk
1549 Du Plessis ×
1604 Teixeira ×
1525 Barnard ×
1609 Vaiciulis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:45 | 00:13:45 | 01:31 min/100m | -01:11 (26.) ● | -01:48 (178.) ● | -01:59 (231.) ● |
Wechsel | 00:19:33 | 00:05:48 | - | -00:17 (50.) ● | -00:39 (321.) ● | -00:34 (480.) ● | |
Radfahren | 16.8 km | 00:56:42 | 00:37:09 | 27.13 km/h | +01:04 (63.) ● | +00:41 (452.) ● | -00:02 (583.) ● |
Radfahren | 38.5 km | 01:38:54 | 00:42:12 | 30.85 km/h | +00:05 (58.) ● | +00:06 (420.) ● | -01:08 (516.) ● |
Radfahren | 60 km | 02:31:37 | 00:52:43 | 24.47 km/h | +03:03 (71.) ● | +02:26 (502.) ● | +01:04 (655.) ● |
Radfahren | 89.2 km | 03:35:25 | 01:03:48 | 27.46 km/h | +06:17 (79.) ● | +06:08 (619.) ● | +04:58 (857.) ● |
Radfahren | 89.2 km | 03:35:25 | 03:15:52 | 27.32 km/h | +10:29 (69.) ● | +09:21 (518.) ● | +04:52 (679.) ● |
Wechsel | 03:40:38 | 00:05:13 | - | -00:21 (56.) ● | -00:52 (328.) ● | -00:51 (481.) ● | |
Laufen | 2.7 km | 04:01:23 | 00:20:45 | 07:41 min/km | +04:23 (84.) ● | +03:32 (620.) ● | +03:16 (897.) ● |
Laufen | 7.9 km | 04:46:58 | 00:45:35 | 08:45 min/km | +13:19 (97.) ● | +11:32 (712.) ● | +11:17 (1041.) ● |
Laufen | 13.2 km | 05:36:02 | 00:49:04 | 09:15 min/km | +13:02 (95.) ● | +11:25 (725.) ● | +11:25 (1063.) ● |
Laufen | 18.4 km | 06:20:08 | 00:44:06 | 08:28 min/km | +08:32 (92.) ● | +07:22 (659.) ● | +07:29 (971.) ● |
Laufen | 21.2 km | 06:42:27 | 00:22:19 | 07:58 min/km | +04:40 (91.) ● | +03:49 (653.) ● | +03:50 (961.) ● |
Laufen | 21.2 km | 06:42:27 | 03:01:49 | 08:34 min/km | +43:56 (94.) ● | +37:40 (691.) ● | +37:17 (1011.) ● |
Total | 111.3 km | 06:42:27 | 06:42:27 | 16.59 km/h | +52:36 (82.) ● | +43:42 (593.) ● | +38:45 (850.) ● |