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Hendru Volschenk -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

850/593/82All/Gender/AG

M30-34Age group

1621Bib number

South AfricaNationality


13:45	3:15:52	3:01:49	6:42:27

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Compare Hendru Volschenk with other athletes!

1621 Volschenk

1549 Du Plessis ×

1604 Teixeira ×

1525 Barnard ×

1609 Vaiciulis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:45	00:13:45	01:31 min/100m	-01:11 (26.) ●	-01:48 (178.) ●	-01:59 (231.) ●
Transition		00:19:33	00:05:48	-	-00:17 (50.) ●	-00:39 (321.) ●	-00:34 (480.) ●
Bike	16.8 km	00:56:42	00:37:09	27.13 km/h	+01:04 (63.) ●	+00:41 (452.) ●	-00:02 (583.) ●
Bike	38.5 km	01:38:54	00:42:12	30.85 km/h	+00:05 (58.) ●	+00:06 (420.) ●	-01:08 (516.) ●
Bike	60 km	02:31:37	00:52:43	24.47 km/h	+03:03 (71.) ●	+02:26 (502.) ●	+01:04 (655.) ●
Bike	89.2 km	03:35:25	01:03:48	27.46 km/h	+06:17 (79.) ●	+06:08 (619.) ●	+04:58 (857.) ●
Bike	89.2 km	03:35:25	03:15:52	27.32 km/h	+10:29 (69.) ●	+09:21 (518.) ●	+04:52 (679.) ●
Transition		03:40:38	00:05:13	-	-00:21 (56.) ●	-00:52 (328.) ●	-00:51 (481.) ●
Run	2.7 km	04:01:23	00:20:45	07:41 min/km	+04:23 (84.) ●	+03:32 (620.) ●	+03:16 (897.) ●
Run	7.9 km	04:46:58	00:45:35	08:45 min/km	+13:19 (97.) ●	+11:32 (712.) ●	+11:17 (1041.) ●
Run	13.2 km	05:36:02	00:49:04	09:15 min/km	+13:02 (95.) ●	+11:25 (725.) ●	+11:25 (1063.) ●
Run	18.4 km	06:20:08	00:44:06	08:28 min/km	+08:32 (92.) ●	+07:22 (659.) ●	+07:29 (971.) ●
Run	21.2 km	06:42:27	00:22:19	07:58 min/km	+04:40 (91.) ●	+03:49 (653.) ●	+03:50 (961.) ●
Run	21.2 km	06:42:27	03:01:49	08:34 min/km	+43:56 (94.) ●	+37:40 (691.) ●	+37:17 (1011.) ●
Total	111.3 km	06:42:27	06:42:27	16.59 km/h	+52:36 (82.) ●	+43:42 (593.) ●	+38:45 (850.) ●

Ovr	Gen	Div	Name	#	AG
809	568	77	Johannes Nel	1581	M30-34	South Africa	00:13:06	03:37:00	02:26:19	06:34:05
821	576	78	Tadas Sezenis	1595	M30-34	Lithuania	00:15:58	03:27:45	02:36:27	06:36:41
838	585	79	Franswa Scheepers	1591	M30-34	South Africa	00:18:09	03:28:12	02:30:39	06:39:57
839	586	80	Rikus Du Plessis	1549	M30-34	South Africa	00:18:09	03:49:31	02:12:56	06:40:06
845	590	81	Carlos Teixeira	1604	M30-34	South Africa	00:13:32	03:31:27	02:43:34	06:41:26
850	593	82	Hendru Volschenk	1621	M30-34	South Africa	00:13:45	03:15:52	03:01:49	06:42:27
893	619	83	Martin Barnard	1525	M30-34	South Africa	00:15:46	03:33:45	02:43:29	06:48:53
902	626	84	Laurynas Vaiciulis	1609	M30-34	Uganda	00:15:55	03:38:19	02:41:26	06:50:18
910	630	85	Matthew Robson	1585	M30-34	South Africa	00:14:10	03:24:37	02:58:02	06:51:54
925	641	86	Cobus Bekker	1531	M30-34	South Africa	00:14:41	03:38:40	02:50:37	06:54:08

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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