Francois Nel -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
441/330/56Alle/Geschlecht/AK
M35-39Altersklasse
1687Startnummer
South AfricaNationalität
14:34 | 2:52:16 | 2:33:06 | 5:47:17 |
Vergleiche Francois Nel mit anderen Athleten!
1687 Nel
1637 Brink ×
1668 Hutton ×
1719 van Rooyen ×
1629 Bibis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:34 | 00:14:34 | 01:37 min/100m | -00:50 (42.) ● | -00:59 (268.) ● | -01:10 (364.) ● |
Wechsel | 00:18:52 | 00:04:18 | - | -01:38 (27.) ● | -02:09 (136.) ● | -02:04 (189.) ● | |
Radfahren | 16.8 km | 00:53:09 | 00:34:17 | 29.4 km/h | -00:59 (40.) ● | -02:11 (247.) ● | -02:54 (294.) ● |
Radfahren | 38.5 km | 01:32:10 | 00:39:01 | 33.37 km/h | -01:36 (38.) ● | -03:05 (211.) ● | -04:19 (231.) ● |
Radfahren | 60 km | 02:18:08 | 00:45:58 | 28.06 km/h | -02:37 (38.) ● | -04:19 (217.) ● | -05:41 (255.) ● |
Radfahren | 89.2 km | 03:11:08 | 00:53:00 | 33.06 km/h | -03:14 (37.) ● | -04:40 (209.) ● | -05:50 (240.) ● |
Radfahren | 89.2 km | 03:11:08 | 02:52:16 | 31.07 km/h | -08:26 (38.) ● | -14:15 (215.) ● | -18:44 (248.) ● |
Wechsel | 03:14:11 | 00:03:03 | - | -02:18 (15.) ● | -03:02 (63.) ● | -03:01 (80.) ● | |
Laufen | 2.7 km | 03:30:15 | 00:16:04 | 05:57 min/km | -00:12 (57.) ● | -01:09 (318.) ● | -01:25 (440.) ● |
Laufen | 7.9 km | 04:05:24 | 00:35:09 | 06:45 min/km | +02:58 (77.) ● | +01:06 (452.) ● | +00:51 (653.) ● |
Laufen | 13.2 km | 04:46:53 | 00:41:29 | 07:49 min/km | +05:44 (88.) ● | +03:50 (518.) ● | +03:50 (766.) ● |
Laufen | 18.4 km | 05:27:02 | 00:40:09 | 07:43 min/km | +05:07 (85.) ● | +03:25 (523.) ● | +03:32 (782.) ● |
Laufen | 21.2 km | 05:47:17 | 00:20:15 | 07:13 min/km | +02:53 (91.) ● | +01:45 (539.) ● | +01:46 (793.) ● |
Laufen | 21.2 km | 05:47:17 | 02:33:06 | 07:13 min/km | +16:30 (84.) ● | +08:57 (488.) ● | +08:34 (711.) ● |
Total | 111.3 km | 05:47:17 | 05:47:17 | 19.23 km/h | +03:18 (56.) ● | -11:28 (330.) ● | -16:25 (441.) ● |