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Francois Nel -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

441/330/56All/Gender/AG

M35-39Age group

1687Bib number

South AfricaNationality


14:34	2:52:16	2:33:06	5:47:17

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Compare Francois Nel with other athletes!

1687 Nel

1637 Brink ×

1668 Hutton ×

1719 van Rooyen ×

1629 Bibis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:34	00:14:34	01:37 min/100m	-00:50 (42.) ●	-00:59 (268.) ●	-01:10 (364.) ●
Transition		00:18:52	00:04:18	-	-01:38 (27.) ●	-02:09 (136.) ●	-02:04 (189.) ●
Bike	16.8 km	00:53:09	00:34:17	29.4 km/h	-00:59 (40.) ●	-02:11 (247.) ●	-02:54 (294.) ●
Bike	38.5 km	01:32:10	00:39:01	33.37 km/h	-01:36 (38.) ●	-03:05 (211.) ●	-04:19 (231.) ●
Bike	60 km	02:18:08	00:45:58	28.06 km/h	-02:37 (38.) ●	-04:19 (217.) ●	-05:41 (255.) ●
Bike	89.2 km	03:11:08	00:53:00	33.06 km/h	-03:14 (37.) ●	-04:40 (209.) ●	-05:50 (240.) ●
Bike	89.2 km	03:11:08	02:52:16	31.07 km/h	-08:26 (38.) ●	-14:15 (215.) ●	-18:44 (248.) ●
Transition		03:14:11	00:03:03	-	-02:18 (15.) ●	-03:02 (63.) ●	-03:01 (80.) ●
Run	2.7 km	03:30:15	00:16:04	05:57 min/km	-00:12 (57.) ●	-01:09 (318.) ●	-01:25 (440.) ●
Run	7.9 km	04:05:24	00:35:09	06:45 min/km	+02:58 (77.) ●	+01:06 (452.) ●	+00:51 (653.) ●
Run	13.2 km	04:46:53	00:41:29	07:49 min/km	+05:44 (88.) ●	+03:50 (518.) ●	+03:50 (766.) ●
Run	18.4 km	05:27:02	00:40:09	07:43 min/km	+05:07 (85.) ●	+03:25 (523.) ●	+03:32 (782.) ●
Run	21.2 km	05:47:17	00:20:15	07:13 min/km	+02:53 (91.) ●	+01:45 (539.) ●	+01:46 (793.) ●
Run	21.2 km	05:47:17	02:33:06	07:13 min/km	+16:30 (84.) ●	+08:57 (488.) ●	+08:34 (711.) ●
Total	111.3 km	05:47:17	05:47:17	19.23 km/h	+03:18 (56.) ●	-11:28 (330.) ●	-16:25 (441.) ●

Ovr	Gen	Div	Name	#	AG
386	286	51	Sean None	1688	M35-39	South Africa	00:16:56	02:56:24	02:16:53	05:41:11
401	299	52	Kieran Casserley	1644	M35-39	South Africa	00:14:50	02:58:02	02:13:50	05:42:49
409	306	53	Dintwe Appie	1624	M35-39	South Africa	00:17:51	03:12:18	01:59:37	05:43:33
412	309	54	Daniel Brink	1637	M35-39	South Africa	00:13:16	02:56:35	02:26:05	05:43:55
430	321	55	Richard Hutton	1668	M35-39	South Africa	00:15:15	02:52:59	02:28:17	05:46:12
441	330	56	Francois Nel	1687	M35-39	South Africa	00:14:34	02:52:16	02:33:06	05:47:17
448	334	57	Christo van Rooyen	1719	M35-39	South Africa	00:15:45	02:53:43	02:27:28	05:48:05
452	337	58	Nicholas Bibis	1629	M35-39	South Africa	00:16:24	03:11:53	02:08:13	05:48:34
454	339	59	Stephen Wyeth	1732	M35-39	South Africa	00:14:44	02:56:29	02:25:13	05:48:42
455	340	60	Jared Petzer	978	M35-39	South Africa	00:14:14	02:58:08	02:26:07	05:48:48

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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