Gabriel Roux -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
303/229/43Alle/Geschlecht/AK
M35-39Altersklasse
1702Startnummer
South AfricaNationalität
16:08 | 2:55:09 | 2:08:35 | 5:31:00 |
Vergleiche Gabriel Roux mit anderen Athleten!
1702 Roux
1643 Carstens ×
1636 Bouwer ×
1641 Burger ×
1623 Ackerman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:16:08 | 00:16:08 | 01:47 min/100m | +00:44 (72.) ● | +00:35 (502.) ● | +00:24 (688.) ● |
Wechsel | 00:22:05 | 00:05:57 | - | +00:01 (59.) ● | -00:30 (345.) ● | -00:25 (519.) ● | |
Radfahren | 16.8 km | 00:57:20 | 00:35:15 | 28.6 km/h | -00:01 (58.) ● | -01:13 (327.) ● | -01:56 (397.) ● |
Radfahren | 38.5 km | 01:37:20 | 00:40:00 | 32.55 km/h | -00:37 (51.) ● | -02:06 (277.) ● | -03:20 (324.) ● |
Radfahren | 60 km | 02:23:49 | 00:46:29 | 27.75 km/h | -02:06 (43.) ● | -03:48 (240.) ● | -05:10 (287.) ● |
Radfahren | 89.2 km | 03:17:14 | 00:53:25 | 32.8 km/h | -02:49 (41.) ● | -04:15 (229.) ● | -05:25 (267.) ● |
Radfahren | 89.2 km | 03:17:14 | 02:55:09 | 30.56 km/h | -05:33 (43.) ● | -11:22 (251.) ● | -15:51 (295.) ● |
Wechsel | 03:22:25 | 00:05:11 | - | -00:10 (62.) ● | -00:54 (326.) ● | -00:53 (476.) ● | |
Laufen | 2.7 km | 03:36:49 | 00:14:24 | 05:20 min/km | -01:52 (28.) ● | -02:49 (164.) ● | -03:05 (211.) ● |
Laufen | 7.9 km | 04:05:40 | 00:28:51 | 05:32 min/km | -03:20 (35.) ● | -05:12 (173.) ● | -05:27 (238.) ● |
Laufen | 13.2 km | 04:39:51 | 00:34:11 | 06:26 min/km | -01:34 (41.) ● | -03:28 (248.) ● | -03:28 (363.) ● |
Laufen | 18.4 km | 05:14:02 | 00:34:11 | 06:34 min/km | -00:51 (46.) ● | -02:33 (266.) ● | -02:26 (410.) ● |
Laufen | 21.2 km | 05:31:00 | 00:16:58 | 06:03 min/km | -00:24 (50.) ● | -01:32 (259.) ● | -01:31 (394.) ● |
Laufen | 21.2 km | 05:31:00 | 02:08:35 | 06:03 min/km | -08:01 (40.) ● | -15:34 (208.) ● | -15:57 (309.) ● |
Total | 111.3 km | 05:31:00 | 05:31:00 | 20.18 km/h | -12:59 (43.) ● | -27:45 (229.) ● | -32:42 (303.) ● |