Bruce Williams -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
608/437/77Alle/Geschlecht/AK
M35-39Altersklasse
1729Startnummer
South AfricaNationalität
12:48 | 3:12:37 | 2:33:35 | 6:08:57 |
Vergleiche Bruce Williams mit anderen Athleten!
1729 Williams
1645 Castelyn ×
1677 Louw ×
1638 Brits ×
994 Adam ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:12:48 | 00:12:48 | 01:25 min/100m | -02:36 (15.) ● | -02:45 (88.) ● | -02:56 (111.) ● |
Wechsel | 00:17:00 | 00:04:12 | - | -01:44 (25.) ● | -02:15 (128.) ● | -02:10 (181.) ● | |
Radfahren | 16.8 km | 00:51:45 | 00:34:45 | 29.01 km/h | -00:31 (48.) ● | -01:43 (288.) ● | -02:26 (345.) ● |
Radfahren | 38.5 km | 01:31:57 | 00:40:12 | 32.39 km/h | -00:25 (56.) ● | -01:54 (292.) ● | -03:08 (344.) ● |
Radfahren | 60 km | 02:25:15 | 00:53:18 | 24.2 km/h | +04:43 (79.) ● | +03:01 (520.) ● | +01:39 (687.) ● |
Radfahren | 89.2 km | 03:29:37 | 01:04:22 | 27.22 km/h | +08:08 (93.) ● | +06:42 (627.) ● | +05:32 (873.) ● |
Radfahren | 89.2 km | 03:29:37 | 03:12:37 | 27.79 km/h | +11:55 (78.) ● | +06:06 (473.) ● | +01:37 (609.) ● |
Wechsel | 03:35:22 | 00:05:45 | - | +00:24 (70.) ● | -00:20 (403.) ● | -00:19 (596.) ● | |
Laufen | 2.7 km | 03:56:53 | 00:21:31 | 07:58 min/km | +05:15 (101.) ● | +04:18 (653.) ● | +04:02 (950.) ● |
Laufen | 7.9 km | 04:34:30 | 00:37:37 | 07:14 min/km | +05:26 (88.) ● | +03:34 (538.) ● | +03:19 (776.) ● |
Laufen | 13.2 km | 05:15:52 | 00:41:22 | 07:48 min/km | +05:37 (86.) ● | +03:43 (511.) ● | +03:43 (757.) ● |
Laufen | 18.4 km | 05:51:59 | 00:36:07 | 06:56 min/km | +01:05 (59.) ● | -00:37 (351.) ● | -00:30 (540.) ● |
Laufen | 21.2 km | 06:08:57 | 00:16:58 | 06:03 min/km | -00:24 (49.) ● | -01:32 (257.) ● | -01:31 (392.) ● |
Laufen | 21.2 km | 06:08:57 | 02:33:35 | 07:14 min/km | +16:59 (85.) ● | +09:26 (492.) ● | +09:03 (716.) ● |
Total | 111.3 km | 06:08:57 | 06:08:57 | 18.1 km/h | +24:58 (77.) ● | +10:12 (437.) ● | +05:15 (608.) ● |