Jamie Willem de Jong -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
285/218/32Alle/Geschlecht/AK
M40-44Altersklasse
1750Startnummer
South AfricaNationalität
12:47 | 2:59:53 | 2:02:31 | 5:28:52 |
Vergleiche Jamie Willem de Jong mit anderen Athleten!
1750 de Jong
1812 Rossouw ×
1776 Koekemoer ×
1831 Venter ×
1791 Mason ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:12:47 | 00:12:47 | 01:25 min/100m | -02:50 (13.) ● | -02:46 (86.) ● | -02:57 (109.) ● |
Wechsel | 00:20:40 | 00:07:53 | - | +01:37 (78.) ● | +01:26 (575.) ● | +01:31 (863.) ● | |
Radfahren | 16.8 km | 00:56:08 | 00:35:28 | 28.42 km/h | -00:36 (43.) ● | -01:00 (338.) ● | -01:43 (416.) ● |
Radfahren | 38.5 km | 01:37:02 | 00:40:54 | 31.83 km/h | -00:48 (43.) ● | -01:12 (341.) ● | -02:26 (409.) ● |
Radfahren | 60 km | 02:26:11 | 00:49:09 | 26.25 km/h | -00:27 (47.) ● | -01:08 (364.) ● | -02:30 (457.) ● |
Radfahren | 89.2 km | 03:20:33 | 00:54:22 | 32.23 km/h | -02:49 (35.) ● | -03:18 (266.) ● | -04:28 (318.) ● |
Radfahren | 89.2 km | 03:20:33 | 02:59:53 | 29.75 km/h | -04:40 (38.) ● | -06:38 (323.) ● | -11:07 (392.) ● |
Wechsel | 03:26:21 | 00:05:48 | - | -00:13 (52.) ● | -00:17 (406.) ● | -00:16 (603.) ● | |
Laufen | 2.7 km | 03:42:23 | 00:16:02 | 05:56 min/km | -00:45 (40.) ● | -01:11 (313.) ● | -01:27 (434.) ● |
Laufen | 7.9 km | 04:12:14 | 00:29:51 | 05:44 min/km | -03:18 (33.) ● | -04:12 (222.) ● | -04:27 (312.) ● |
Laufen | 13.2 km | 04:43:21 | 00:31:07 | 05:52 min/km | -05:28 (20.) ● | -06:32 (132.) ● | -06:32 (193.) ● |
Laufen | 18.4 km | 05:13:13 | 00:29:52 | 05:44 min/km | -05:46 (18.) ● | -06:52 (105.) ● | -06:45 (148.) ● |
Laufen | 21.2 km | 05:28:52 | 00:15:39 | 05:35 min/km | -02:14 (25.) ● | -02:51 (153.) ● | -02:50 (221.) ● |
Laufen | 21.2 km | 05:28:52 | 02:02:31 | 05:46 min/km | -17:31 (24.) ● | -21:38 (154.) ● | -22:01 (224.) ● |
Total | 111.3 km | 05:28:52 | 05:28:52 | 20.31 km/h | -23:37 (32.) ● | -29:53 (218.) ● | -34:50 (285.) ● |