Jason Grobbelaar -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
1060/735/89Alle/Geschlecht/AK
M40-44Altersklasse
1764Startnummer
South AfricaNationalität
18:06 | 3:51:21 | 3:05:10 | 7:35:28 |
Vergleiche Jason Grobbelaar mit anderen Athleten!
1764 Grobbelaar
1826 van Jaarsveld ×
1781 Lagaay ×
1742 Chippendale ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:18:06 | 00:18:06 | 02:00 min/100m | +02:29 (80.) ● | +02:33 (654.) ● | +02:22 (945.) ● |
Wechsel | 00:28:15 | 00:10:09 | - | +03:53 (86.) ● | +03:42 (698.) ● | +03:47 (1034.) ● | |
Radfahren | 16.8 km | 01:11:49 | 00:43:34 | 23.14 km/h | +07:30 (88.) ● | +07:06 (719.) ● | +06:23 (1027.) ● |
Radfahren | 38.5 km | 02:02:03 | 00:50:14 | 25.92 km/h | +08:32 (84.) ● | +08:08 (701.) ● | +06:54 (988.) ● |
Radfahren | 60 km | 03:06:08 | 01:04:05 | 20.13 km/h | +14:29 (88.) ● | +13:48 (724.) ● | +12:26 (1037.) ● |
Radfahren | 89.2 km | 04:19:36 | 01:13:28 | 23.85 km/h | +16:17 (87.) ● | +15:48 (733.) ● | +14:38 (1068.) ● |
Radfahren | 89.2 km | 04:19:36 | 03:51:21 | 23.13 km/h | +46:48 (87.) ● | +44:50 (724.) ● | +40:21 (1044.) ● |
Wechsel | 04:30:18 | 00:10:42 | - | +04:41 (84.) ● | +04:37 (699.) ● | +04:38 (1033.) ● | |
Laufen | 2.7 km | 04:53:35 | 00:23:17 | 08:37 min/km | +06:30 (87.) ● | +06:04 (706.) ● | +05:48 (1024.) ● |
Laufen | 7.9 km | 05:37:36 | 00:44:01 | 08:27 min/km | +10:52 (85.) ● | +09:58 (688.) ● | +09:43 (1005.) ● |
Laufen | 13.2 km | 06:24:41 | 00:47:05 | 08:53 min/km | +10:30 (83.) ● | +09:26 (695.) ● | +09:26 (1017.) ● |
Laufen | 18.4 km | 07:11:33 | 00:46:52 | 09:00 min/km | +11:14 (88.) ● | +10:08 (712.) ● | +10:15 (1043.) ● |
Laufen | 21.2 km | 07:35:28 | 00:23:55 | 08:32 min/km | +06:02 (88.) ● | +05:25 (701.) ● | +05:26 (1030.) ● |
Laufen | 21.2 km | 07:35:28 | 03:05:10 | 08:44 min/km | +45:08 (86.) ● | +41:01 (706.) ● | +40:38 (1031.) ● |
Total | 111.3 km | 07:35:28 | 07:35:28 | 14.66 km/h | +01:42:59 (89.) ● | +01:36:43 (735.) ● | +01:31:46 (1060.) ● |