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Jason Grobbelaar -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

1060/735/89All/Gender/AG

M40-44Age group

1764Bib number

South AfricaNationality


18:06	3:51:21	3:05:10	7:35:28

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Compare Jason Grobbelaar with other athletes!

1764 Grobbelaar

1826 van Jaarsveld ×

1781 Lagaay ×

1742 Chippendale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:06	00:18:06	02:00 min/100m	+02:29 (80.) ●	+02:33 (654.) ●	+02:22 (945.) ●
Transition		00:28:15	00:10:09	-	+03:53 (86.) ●	+03:42 (698.) ●	+03:47 (1034.) ●
Bike	16.8 km	01:11:49	00:43:34	23.14 km/h	+07:30 (88.) ●	+07:06 (719.) ●	+06:23 (1027.) ●
Bike	38.5 km	02:02:03	00:50:14	25.92 km/h	+08:32 (84.) ●	+08:08 (701.) ●	+06:54 (988.) ●
Bike	60 km	03:06:08	01:04:05	20.13 km/h	+14:29 (88.) ●	+13:48 (724.) ●	+12:26 (1037.) ●
Bike	89.2 km	04:19:36	01:13:28	23.85 km/h	+16:17 (87.) ●	+15:48 (733.) ●	+14:38 (1068.) ●
Bike	89.2 km	04:19:36	03:51:21	23.13 km/h	+46:48 (87.) ●	+44:50 (724.) ●	+40:21 (1044.) ●
Transition		04:30:18	00:10:42	-	+04:41 (84.) ●	+04:37 (699.) ●	+04:38 (1033.) ●
Run	2.7 km	04:53:35	00:23:17	08:37 min/km	+06:30 (87.) ●	+06:04 (706.) ●	+05:48 (1024.) ●
Run	7.9 km	05:37:36	00:44:01	08:27 min/km	+10:52 (85.) ●	+09:58 (688.) ●	+09:43 (1005.) ●
Run	13.2 km	06:24:41	00:47:05	08:53 min/km	+10:30 (83.) ●	+09:26 (695.) ●	+09:26 (1017.) ●
Run	18.4 km	07:11:33	00:46:52	09:00 min/km	+11:14 (88.) ●	+10:08 (712.) ●	+10:15 (1043.) ●
Run	21.2 km	07:35:28	00:23:55	08:32 min/km	+06:02 (88.) ●	+05:25 (701.) ●	+05:26 (1030.) ●
Run	21.2 km	07:35:28	03:05:10	08:44 min/km	+45:08 (86.) ●	+41:01 (706.) ●	+40:38 (1031.) ●
Total	111.3 km	07:35:28	07:35:28	14.66 km/h	+01:42:59 (89.) ●	+01:36:43 (735.) ●	+01:31:46 (1060.) ●

Ovr	Gen	Div	Name	#	AG
1004	693	84	Kieron McEwan	1793	M40-44	South Africa	00:19:37	04:01:11	02:35:42	07:10:32
1025	710	85	Vian Bester	1734	M40-44	South Africa	00:14:49	03:45:15	02:57:24	07:20:57
1033	716	86	Francois Jonker	1772	M40-44	South Africa	00:15:05	03:32:23	03:19:16	07:24:23
1037	719	87	Ruan van Jaarsveld	1826	M40-44	South Africa	00:24:53	04:08:58	02:29:44	07:25:38
1056	732	88	Shane Lagaay	1781	M40-44	South Africa	00:15:35	03:47:29	03:09:21	07:32:52
1060	735	89	Jason Grobbelaar	1764	M40-44	South Africa	00:18:06	03:51:21	03:05:10	07:35:28
1077	742	90	Theodore Chippendale	1742	M40-44	South Africa	00:18:37	04:17:29	03:01:40	07:47:54

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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