Vusi Ndwandwe -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
184/152/20Alle/Geschlecht/AK
M40-44Altersklasse
1797Startnummer
South AfricaNationalität
18:33 | 2:56:36 | 1:51:21 | 5:15:50 |
Vergleiche Vusi Ndwandwe mit anderen Athleten!
1797 Ndwandwe
1765 Gruber-Kalteis ×
1804 Pottier ×
1799 Nesterov ×
1740 Carvalho ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:18:33 | 00:18:33 | 02:03 min/100m | +02:56 (81.) ● | +03:00 (679.) ● | +02:49 (986.) ● |
Wechsel | 00:23:52 | 00:05:19 | - | -00:57 (27.) ● | -01:08 (257.) ● | -01:03 (375.) ● | |
Radfahren | 16.8 km | 01:00:01 | 00:36:09 | 27.88 km/h | +00:05 (50.) ● | -00:19 (394.) ● | -01:02 (497.) ● |
Radfahren | 38.5 km | 01:39:59 | 00:39:58 | 32.58 km/h | -01:44 (35.) ● | -02:08 (271.) ● | -03:22 (318.) ● |
Radfahren | 60 km | 02:26:35 | 00:46:36 | 27.68 km/h | -03:00 (34.) ● | -03:41 (250.) ● | -05:03 (298.) ● |
Radfahren | 89.2 km | 03:20:28 | 00:53:53 | 32.51 km/h | -03:18 (29.) ● | -03:47 (246.) ● | -04:57 (287.) ● |
Radfahren | 89.2 km | 03:20:28 | 02:56:36 | 30.31 km/h | -07:57 (36.) ● | -09:55 (278.) ● | -14:24 (334.) ● |
Wechsel | 03:24:29 | 00:04:01 | - | -02:00 (19.) ● | -02:04 (178.) ● | -02:03 (255.) ● | |
Laufen | 2.7 km | 03:38:20 | 00:13:51 | 05:07 min/km | -02:56 (19.) ● | -03:22 (127.) ● | -03:38 (153.) ● |
Laufen | 7.9 km | 04:05:18 | 00:26:58 | 05:11 min/km | -06:11 (17.) ● | -07:05 (111.) ● | -07:20 (141.) ● |
Laufen | 13.2 km | 04:33:57 | 00:28:39 | 05:24 min/km | -07:56 (15.) ● | -09:00 (77.) ● | -09:00 (100.) ● |
Laufen | 18.4 km | 05:01:54 | 00:27:57 | 05:22 min/km | -07:41 (10.) ● | -08:47 (67.) ● | -08:40 (86.) ● |
Laufen | 21.2 km | 05:15:50 | 00:13:56 | 04:58 min/km | -03:57 (10.) ● | -04:34 (56.) ● | -04:33 (75.) ● |
Laufen | 21.2 km | 05:15:50 | 01:51:21 | 05:15 min/km | -28:41 (14.) ● | -32:48 (76.) ● | -33:11 (96.) ● |
Total | 111.3 km | 05:15:50 | 05:15:50 | 21.14 km/h | -36:39 (20.) ● | -42:55 (152.) ● | -47:52 (184.) ● |